Food Ingredients info

Nourishing Orange, Apple, and Banana Baby Purée for Tiny Taste Buds

Published
Nov 4, 2024
Reading time
2 min
Start cooking Add a note

Private editorial report

What needs our attention?

Only needed if you would like the site operator to ask a follow-up question.

Community taste test

How much did you love this recipe?

—/ 5 Be the first to rate

Tap a heart to leave your rating.

Description

This delightful blend of orange, apple, and banana creates a nutritious and flavorful baby food that is perfect for little ones. Packed with essential vitamins and minerals, this purée is not only tasty but also contributes to a balanced diet for growing infants.

Nutritional Information

Nutrient Amount per 100g
Energy (kcal) 47.0
Protein (g) 0.4
Total Fat (g) 0.1
Saturated Fat (g) 0.016
Carbohydrates (g) 11.5
Fiber (g) 0.1
Sugars (g) 10.03
Calcium (mg) 5.0
Iron (mg) 0.35
Magnesium (mg) 6
Phosphorus (mg) 8.0
Potassium (mg) 134.0
Sodium (mg) 0.0
Zinc (mg) 0.03
Copper (mcg) 0.044
Manganese (mg) 0.0
Selenium (mcg) 0.1
Vitamin C (mg) 32.1
Thiamin (mg) 0.043
Riboflavin (mg) 0.027
Niacin (mg) 0.263
Vitamin B6 (mg) 0.062
Folate (mcg) 10.0
Vitamin B12 (mcg) 0.0
Vitamin A (mcg) 1.0
Vitamin E (mg) 0.02
Vitamin D2 (mcg) 0.0

Allergen Information

This baby food is free from common allergens, making it suitable for most infants. However, always consult with a pediatrician before introducing new foods to your baby’s diet.

Dietary Preferences

This purée is vegetarian and does not contain any artificial flavors, preservatives, or added sugars, making it a wholesome choice for health-conscious parents.

Advice

When preparing homemade baby food, always use fresh, organic fruits to maximize nutritional benefits. Store any leftovers in an airtight container in the refrigerator and consume within a few days for optimal freshness.

Conclusion

The Orange, Apple, and Banana purée is a vibrant, flavorful addition to your baby’s diet, providing a wealth of nutrients that support their growth and development. Enjoy introducing your little one to the delicious tastes of fruit in this simple yet nutritious baby food.