Food Ingredients info

Nutrient-Packed Beef Spleen: High Protein & Iron Boost

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Beef Spleen

  • Energy: 90.34 kcal
  • Protein: 17.42 g
  • Saturated Fat: 1.16 g
  • Total Fat: 2.22 g
  • Carbohydrates: 0.0 g
  • Fiber: 0.0 g
  • Sugar: 0.0 g
  • Calcium: 9.4 mg
  • Iron: 31.68 mg
  • Magnesium: 15.8 mg
  • Phosphorus: 252.0 mg
  • Potassium: 348.0 mg
  • Sodium: 58.94 mg
  • Zinc: 2.01 mg
  • Copper: 0.09 mcg
  • Manganese: 0.03 mg
  • Selenium: 37.55 mcg
  • Vitamin C: 0.0 mg
  • Thiamine: 0.31 mg
  • Riboflavin: 0.25 mg
  • Niacin: 7.45 mg
  • Vitamin B6: 0.26 mg
  • Folate: 3.4 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0.1 mg
  • Vitamin D2: 0.0 mcg

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