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Black Snapper (per 100g)
- Energy: 90.1 kcal
- Protein: 19.5 g
- Fat: 1.24 g
- Saturated Fats: 0.47 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 9.91 mg
- Iron: 0.56 mg
- Magnesium: 26.72 mg
- Phosphorus: 195.0 mg
- Potassium: 341.0 mg
- Sodium: 41.23 mg
- Zinc: 0.4 mg
- Copper: 0.02 mcg
- Manganese: 0.01 mg
- Selenium: 14.4 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.0 mg
- Riboflavin (B2): 0.02 mg
- Niacin (B3): 2.89 mg
- Vitamin B6: 106.0 mcg
- Folate: 1772.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.51 mg
- Vitamin D2: 0.0 mcg