Here’s a rewritten description of the nutritional information for Sockeye Salmon (raw, Alaska native) tailored for the Love With Recipes site:
Sockeye Salmon (Raw, Alaska Native)
A delicious and nutritious fish, sockeye salmon is packed with essential nutrients. It’s an excellent source of high-quality protein, healthy fats, and a variety of vitamins and minerals.
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Energy: 153 kcal
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Protein: 21.94 g
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Fat: 7.28 g
- Saturated Fat: 1.01 g
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Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
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Minerals:
- Calcium: 7 mg
- Iron: 0.53 mg
- Magnesium: 27 mg
- Phosphorus: 240 mg
- Potassium: 360 mg
- Sodium: 60 mg
- Zinc: 0.52 mg
- Copper: 0.052 mcg
- Manganese: 0.014 mg
- Selenium: 29.9 mcg
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Vitamins:
- Vitamin A: 58 mcg
- Vitamin C: 0.0 mg
- Vitamin D2: 0.0 mcg
- Vitamin E: 1.25 mg
- Thiamin (B1): 0.253 mg
- Riboflavin (B2): 0.297 mg
- Niacin (B3): 8.04 mg
- Vitamin B6: 0.282 mg
- Folate: 11 mcg
- Vitamin B12: 7.82 mcg
Sockeye salmon offers a great balance of nutrients, making it a fantastic choice for a healthy, protein-rich meal.
