Nutrient-Packed Raw Sockeye Salmon (Alaska Native) – Protein & Omega-3 Rich

Here’s a rewritten description of the nutritional information for Sockeye Salmon (raw, Alaska native) tailored for the Love With Recipes site:

Sockeye Salmon (Raw, Alaska Native)
A delicious and nutritious fish, sockeye salmon is packed with essential nutrients. It’s an excellent source of high-quality protein, healthy fats, and a variety of vitamins and minerals.

• Energy: 153 kcal

• Protein: 21.94 g

• Fat: 7.28 g

  • Saturated Fat: 1.01 g

• Carbohydrates: 0.0 g

  • Fiber: 0.0 g
  • Sugar: 0.0 g

• Minerals:

  • Calcium: 7 mg
  • Iron: 0.53 mg
  • Magnesium: 27 mg
  • Phosphorus: 240 mg
  • Potassium: 360 mg
  • Sodium: 60 mg
  • Zinc: 0.52 mg
  • Copper: 0.052 mcg
  • Manganese: 0.014 mg
  • Selenium: 29.9 mcg

• Vitamins:

  • Vitamin A: 58 mcg
  • Vitamin C: 0.0 mg
  • Vitamin D2: 0.0 mcg
  • Vitamin E: 1.25 mg
  • Thiamin (B1): 0.253 mg
  • Riboflavin (B2): 0.297 mg
  • Niacin (B3): 8.04 mg
  • Vitamin B6: 0.282 mg
  • Folate: 11 mcg
  • Vitamin B12: 7.82 mcg

Sockeye salmon offers a great balance of nutrients, making it a fantastic choice for a healthy, protein-rich meal.