Food Ingredients info
Nutrient-Packed Sheep Liver: High-Protein, Low-Carb Superfood
Sheep Liver Nutrition Information
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Energy: 133.6 kcal
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Protein: 22.26 g
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Total Fat: 4.87 g
- Saturated Fat: 1.82 g
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Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
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Minerals:
- Calcium: 5.92 mg
- Iron: 6.15 mg
- Magnesium: 17.91 mg
- Phosphorus: 334.0 mg
- Potassium: 280.0 mg
- Sodium: 55.82 mg
- Zinc: 3.73 mg
- Copper: 5.7 mcg
- Manganese: 0.28 mg
- Selenium: 43.38 mcg
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Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.17 mg
- Riboflavin (B2): 0.35 mg
- Niacin (B3): 15.66 mg
- Vitamin B6: 0.26 mg
- Folate (B9): 206.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.6 mg
- Vitamin D2: 0.0 mcg
This information highlights the nutritional profile of sheep liver, an excellent source of protein and various essential minerals.
