Food Ingredients info

Nutrient-Packed Wheat Vermicelli: A Healthy, Low-Fat Carb Option

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Here’s the rewritten food ingredient information for Love With Recipes:

Wheat Vermicelli

  • Energy: 351.81 kcal
  • Protein: 9.7 g
  • Total Fat: 0.45 g
    • Saturated Fat: 0.065 g
  • Carbohydrates: 70.39 g
    • Fiber: 9.28 g
    • Sugar: 1.68 g
  • Minerals:
    • Calcium: 19.42 mg
    • Iron: 2.02 mg
    • Magnesium: 34.18 mg
    • Phosphorus: 99.0 mg
    • Potassium: 163.0 mg
    • Sodium: 2.71 mg
    • Zinc: 0.83 mg
    • Copper: 0.19 mcg
    • Manganese: 0.67 mg
    • Selenium: 15.33 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamin (B1): 0.13 mg
    • Riboflavin (B2): 0.01 mg
    • Niacin (B3): 0.86 mg
    • Vitamin B6: 0.03 mg
    • Folate: 14.35 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.31 mcg
    • Vitamin E: 0.03 mg
    • Vitamin D2: 0.004 mg

This concise format provides the nutritional breakdown clearly and is ideal for the Love With Recipes site.

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