Beef New Zealand Import Striploin (Lean, Raw)
Beef New Zealand Import Striploin (lean, raw) is a high-quality, nutrient-dense cut of beef known for its rich flavor and tender texture. Sourced from premium New Zealand cattle, this cut provides an excellent balance of protein and healthy fats, making it a popular choice for a variety of culinary applications. Whether grilled, pan-seared, or roasted, its versatility in the kitchen is matched by its impressive nutritional profile.
Nutritional Breakdown (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 252 kcal |
| Protein | 18.49 g |
| Total Fat | 19.53 g |
| Saturated Fat | 8.064 g |
| Carbohydrates | 0.6 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 7.0 mg |
| Iron | 1.38 mg |
| Magnesium | 17 mg |
| Phosphorus | 153 mg |
| Potassium | 268 mg |
| Sodium | 43 mg |
| Zinc | 2.31 mg |
| Copper | 0.046 mcg |
| Manganese | 0.005 mg |
| Selenium | 2.8 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.063 mg |
| Riboflavin (Vitamin B2) | 0.075 mg |
| Niacin (Vitamin B3) | 3.569 mg |
| Vitamin B6 | 0.265 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.61 mcg |
| Vitamin A | 10 mcg |
| Vitamin E | 0.28 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information
Beef New Zealand Import Striploin (lean, raw) is free from common allergens such as gluten, dairy, soy, and nuts. However, it is important to be aware that cross-contamination could occur if prepared alongside allergenic foods. Always ensure proper handling and preparation methods to avoid unintended exposure.
Dietary Preferences
This cut of beef is suitable for various dietary preferences, including:
- Keto: Due to its high protein and fat content with minimal carbohydrates, it is an excellent choice for ketogenic diets.
- Paleo: As an unprocessed animal product, it fits well within the principles of the paleo diet.
- Carnivore: Perfect for those following a carnivore diet, which focuses on animal-based foods.
- Gluten-Free: Beef Striploin contains no gluten, making it suitable for those with gluten sensitivities or celiac disease.
- Low-Carb: With less than 1g of carbohydrates per 100g serving, this cut is ideal for low-carb dietary regimens.
Tips for Preparation
- Cooking Methods: The Beef Striploin can be grilled, broiled, pan-seared, or roasted to enhance its natural flavors. Consider seasoning with salt, pepper, garlic, or your preferred herbs and spices.
- Pairing Suggestions: This rich cut pairs wonderfully with hearty vegetables like roasted root vegetables, grilled asparagus, or a fresh green salad. For added flavor, drizzle with a balsamic glaze or a tangy mustard sauce.
- Resting Time: After cooking, let the steak rest for a few minutes before slicing. This helps retain the juices for a more tender and flavorful eating experience.
Conclusion
Beef New Zealand Import Striploin (lean, raw) is a nutrient-packed protein source that offers a variety of essential vitamins and minerals. Itβs an ideal choice for anyone looking to incorporate a high-protein, low-carbohydrate option into their diet. With its rich taste and versatility in the kitchen, it is a great addition to any meal, from casual weeknight dinners to special occasions. Whether you’re looking to boost your protein intake or enjoy a satisfying, flavorful meal, this cut of beef is sure to meet your culinary needs.
