Cake Yellow Unenriched Dry Mix – Nutritional Information
This cake mix provides a convenient and easy way to make a delicious yellow cake, offering a satisfying balance of nutrients and energy. Ideal for quick baking, it contains a moderate amount of calories and provides key nutrients such as calcium, iron, and a variety of essential vitamins and minerals. Perfect for anyone looking to indulge in a homemade treat while being mindful of their nutritional intake.
Nutritional Breakdown (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 432 kcal |
| Protein | 4.4 g |
| Fat | 11.6 g |
| Saturated Fat | 1.738 g |
| Carbohydrates | 78.1 g |
| Fiber | 1.1 g |
| Sugar | 0.0 g |
| Calcium | 135 mg |
| Iron | 0.48 mg |
| Magnesium | 10 mg |
| Phosphorus | 310 mg |
| Potassium | 82.0 mg |
| Sodium | 657 mg |
| Zinc | 0.27 mg |
| Copper | 72 mcg |
| Manganese | 0.191 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.2 mg |
| Thiamin | 0.082 mg |
| Riboflavin | 0.049 mg |
| Niacin | 0.309 mg |
| Vitamin B6 | 0.077 mg |
| Folate | 9.0 mcg |
| Vitamin B12 | 0.1 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains: Wheat (Gluten), may contain traces of other allergens depending on production facility practices.
Dietary Preferences:
- Suitable for:
- Vegetarians (depending on additional ingredients used for preparation)
- Non-GMO alternatives can be used to cater to specific dietary preferences.
Advice:
For an added nutritional boost, consider enhancing your cake with fresh fruit, such as berries, or using healthier alternatives such as plant-based oils or dairy-free options in place of traditional ingredients. If you’re looking to decrease sugar, opt for a sugar substitute or reduce the sweetness by using natural sweeteners.
Conclusion:
This yellow unenriched dry cake mix is a versatile and tasty option for anyone seeking a quick and easy baking solution. With its moderate calorie content and a balance of essential nutrients, it fits well into a balanced diet. Keep in mind that while this product offers some vitamins and minerals, it is still important to complement it with other nutrient-dense foods for overall health.
