Food Ingredients info

Nutritional Power of Onion Stalk: Low-Calorie, High-Fiber Superfood

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Here is a rewritten version of the food ingredients information for the “Love With Recipes” site:


Onion Stalk

  • Energy: 25.6 kcal
  • Protein: 2.1 g
  • Saturated Fats: 0.09 g
  • Total Fat: 0.26 g
  • Carbohydrates: 3.0 g
  • Fiber: 5.2 g
  • Sugar: 0.4 g
  • Calcium: 31.1 mg
  • Iron: 3.1 mg
  • Magnesium: 66.7 mg
  • Phosphorus: 28.5 mg
  • Potassium: 312.0 mg
  • Sodium: 15.5 mg
  • Zinc: 1.0 mg
  • Copper: 0.14 mcg
  • Manganese: 0.22 mg
  • Selenium: 5.2 mcg
  • Vitamin C: 27.2 mg
  • Thiamine (Vitamin B1): 0.03 mg
  • Riboflavin (Vitamin B2): 0.05 mg
  • Niacin (Vitamin B3): 0.14 mg
  • Vitamin B6: 0.17 mg
  • Folate: 57.6 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 2.6 mcg
  • Vitamin E: 0.81 mg
  • Vitamin D2: 0.0068 mcg

This format presents the nutritional information in an organized and reader-friendly manner for the website.

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