Description:
This delightful dairy product, known as milk red fat fluid 2% with added nonfat milk solids, is enriched with vitamins A and D, making it a nutritious addition to your daily diet. Its creamy texture and subtle flavor make it ideal for a variety of culinary applications, from creamy sauces to delectable desserts.
Nutritional Information
| Nutrient | Amount per 100g |
|---|---|
| Energy (kcal) | 51.0 |
| Protein (g) | 3.48 |
| Total Fat (g) | 1.92 |
| Saturated Fats (g) | 1.195 |
| Carbohydrates (g) | 4.97 |
| Fiber (g) | 0.0 |
| Sugars (g) | 0.0 |
| Calcium (mg) | 128.0 |
| Iron (mg) | 0.05 |
| Magnesium (mg) | 14 |
| Phosphorus (mg) | 100.0 |
| Potassium (mg) | 162.0 |
| Sodium (mg) | 52.0 |
| Zinc (mg) | 0.4 |
| Copper (mcg) | 0.008 |
| Manganese (mg) | 0.002 |
| Selenium (mcg) | 2.3 |
| Vitamin C (mg) | 1.0 |
| Thiamin (mg) | 0.04 |
| Riboflavin (mg) | 0.173 |
| Niacin (mg) | 0.09 |
| Vitamin B6 (mg) | 0.045 |
| Folate (mcg) | 5.0 |
| Vitamin B12 (mcg) | 0.38 |
| Vitamin A (mcg) | 56.0 |
| Vitamin E (mg) | 0 |
| Vitamin D2 (mcg) | 1.0 |
Allergen Information:
This product contains milk and is not suitable for individuals with a dairy allergy or lactose intolerance. Please check for any additional allergens based on local processing practices.
Dietary Preferences:
Milk red fat fluid 2% with added nonfat milk solids is suitable for those following a balanced diet, including those looking to manage their fat intake without sacrificing flavor. It fits well within low-fat dietary guidelines, making it an excellent choice for health-conscious consumers.
Advice:
Incorporating milk red fat fluid into your meals can enhance flavor and texture without significantly increasing calories. Use it in smoothies, baked goods, or as a base for sauces. Always store it in the refrigerator to maintain freshness and quality.
Conclusion:
With its impressive nutritional profile and versatile applications, milk red fat fluid 2% with added nonfat milk solids is a beneficial component of a well-rounded diet. Whether enjoyed on its own or as an ingredient, it provides essential nutrients while contributing to delicious culinary creations.