Energy: 116 kcal
Protein: 18.6 g
Total Fat: 3.3 g
- Saturated Fat: 1.17 g
Carbohydrates: 2.9 g - Fiber: 0 g
- Sugar: 0 g
Vitamins & Minerals: - Calcium: 13 mg
- Iron: 13.5 mg
- Phosphorus: 3 mg
- Vitamin A: 4880 mcg
- Thiamin (Vitamin B1): 0.18 mg
Note: This nutrient profile is based on a serving of Seal Ringed Liver, a traditional Alaska Native food. It is a rich source of protein, vitamin A, and iron, though it contains minimal carbohydrates and sugar.