Nutritious Amaranth Leaves Khichdi: A Wholesome Indian Comfort Dish

Amaranth Leaves Khichdi Recipe

Discover the delightful flavors of Amaranth Leaves Khichdi, a comforting and nutritious dish that is perfect for lunch. This vegetarian delight combines the goodness of yellow moong dal and rice with the vibrant and nutritious green amaranth leaves, making it an ideal choice for a light yet fulfilling meal. Paired with a tangy Gujarati Kadhi or a refreshing Tomato Onion Cucumber Raita, this khichdi is sure to satisfy your taste buds while providing essential nutrients.

Ingredients

Preparation Time

Servings

Course

Dietary Information

Instructions

To embark on your culinary journey with Amaranth Leaves Khichdi, start by preparing all the ingredients and setting them aside. Rinse the yellow moong dal and rice under cold running water until the water runs clear, then set aside to drain.

1. In a pressure cooker, combine the washed rice, moong dal, finely chopped amaranth leaves, turmeric powder, salt, and slit green chilies.
2. Pour in approximately 5 cups of water to achieve a perfectly creamy consistency for your khichdi.
3. Secure the lid on the cooker, place the weight on top, and cook over high heat for 2 whistles.
4. Once the second whistle sounds, reduce the heat to low and let the khichdi simmer for an additional 3 to 4 minutes. After this time, turn off the heat and allow the pressure to release naturally.
5. Once the pressure has fully released, carefully open the cooker and stir the khichdi gently. Taste and adjust the salt as necessary.
6. Transfer the delicious amaranth khichdi to a serving bowl.

For the Tadka (Tempering)

1. In a tadka pan, heat 1 tablespoon of ghee over medium heat.
2. Add cumin seeds and a cinnamon stick to the hot ghee, allowing them to crackle and release their aromatic flavors.
3. Once fragrant, pour this tempering over the prepared khichdi for an extra layer of flavor.

Serving Suggestions

Serve your Amaranth Leaves Khichdi warm, accompanied by a bowl of Gujarati Kadhi or a refreshing Tomato Onion Cucumber Raita for a balanced and wholesome meal. This khichdi not only nourishes the body but also provides comfort and warmth, making it a perfect dish for any day of the week.

Nutritional Information (per serving)

Indulge in the vibrant tastes and health benefits of this delightful dish that will surely become a favorite in your household. Whether you’re looking for a quick lunch or a comforting dinner, Amaranth Leaves Khichdi is a versatile recipe that brings warmth to your table. Enjoy the wholesome goodness today!