Nutritious Mouse Nuts Roots: A Traditional Alaska Native Superfood

Energy: 81 kcal
Protein: 3.9 g
Saturated Fat: 0 g
Total Fat: 0.1 g
Carbohydrates: 16.1 g
Fiber: 0 g
Sugar: 0 g
Calcium: 22 mg
Iron: 0 mg
Magnesium: 0 mg
Phosphorus: 175 mg
Potassium: 0 mg
Sodium: 0 mg
Zinc: 0 mg
Copper: 0 mcg
Manganese: 0 mg
Selenium: 0 mcg
Vitamin C: 16 mg
Thiamin (B1): 0.01 mg
Riboflavin (B2): 0.04 mg
Niacin (B3): 0.1 mg
Vitamin B6: 0 mg
Folate: 0 mcg
Vitamin B12: 0 mcg
Vitamin A: 0 mcg
Vitamin E: 0 mg
Vitamin D2: 0 mcg

Mouse nuts roots, a traditional food of Alaska Natives, offer a unique nutrient profile with a notable amount of carbohydrates, protein, and Vitamin C.