Pork Fresh Var Meat by-Products (Mechanically Separated, Raw)
Pork fresh var meat by-products, mechanically separated and raw, are a protein-rich ingredient that can be used in a variety of dishes. This product provides a strong nutritional foundation, offering essential vitamins, minerals, and macronutrients. Mechanically separated pork refers to meat that has been processed by machines to extract as much edible tissue as possible from the bones, which can be used in processed meat products.
Nutritional Information:
| Nutrient | Amount per 100g |
|---|---|
| Energy | 304.0 kcal |
| Protein | 15.03 g |
| Total Fat | 26.54 g |
| Saturated Fat | 9.82 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 315.0 mg |
| Iron | 4.25 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 200.0 mg |
| Potassium | 298.0 mg |
| Sodium | 50.0 mg |
| Zinc | 2.44 mg |
| Copper | 0.082 mcg |
| Manganese | 0.011 mg |
| Selenium | 32.9 mcg |
| Vitamin C | 0.7 mg |
| Thiamin (B1) | 0.697 mg |
| Riboflavin (B2) | 0.201 mg |
| Niacin (B3) | 3.171 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 3.0 mcg |
| Vitamin B12 | 0.58 mcg |
| Vitamin A | 3.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains pork, a common allergen. Always check for any additional processing that may involve cross-contamination with other allergens.
Dietary Preferences:
- Non-Vegetarian: Suitable for those following omnivorous diets, including those who consume pork.
- Gluten-Free: No gluten-containing ingredients are present in this product.
- Low-Carb/Keto-Friendly: With 0g carbohydrates, it is suitable for low-carb or ketogenic diets.
- High-Protein: Ideal for those seeking to boost protein intake, such as athletes or bodybuilders.
Usage Tips:
Pork fresh var meat by-products are commonly used in processed meats, sausages, and other prepared dishes. Their rich protein content and high-fat composition make them particularly useful in recipes that require hearty, flavorful meat fillings or toppings. When cooking, itβs important to be mindful of the fat content, as this ingredient can add a significant amount of richness and calories to dishes.
This ingredient is also a good source of several essential micronutrients like calcium, iron, phosphorus, and potassium, supporting bone health, energy production, and muscle function.
Conclusion:
Pork fresh var meat by-products (mechanically separated, raw) are a versatile ingredient that contributes significantly to both flavor and nutrition. With its high fat and protein content, it can be used in a variety of savory dishes, especially those requiring rich, hearty meats. While it is rich in essential minerals, it is important to consume this ingredient in moderation due to its high-fat content, especially for those managing calorie intake or looking for leaner options. Always check labels for potential cross-contamination if you’re sensitive to allergens.
