- Energy: 73 kcal
- Protein: 16.4 g
- Fat: 0.3 g
- Saturated Fat: 0.076 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 18 mg
- Iron: 1.5 mg
- Magnesium: 20 mg
- Phosphorus: 147 mg
- Potassium: 285 mg
- Sodium: 58 mg
- Zinc: 1.0 mg
- Copper: 0.25 mcg
- Selenium: 14.1 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.14 mg
- Riboflavin (B2): 0.25 mg
- Niacin (B3): 1.2 mg
- Vitamin B6: 0.12 mg
- Folate: 15 mcg
- Vitamin B12: 0.4 mcg
- Vitamin A: 15 mcg
- Vitamin E: 1.0 mg
- Vitamin D2: 0.2 mcg
Food Ingredients info
Nutritious Raw Frog Legs: Protein-Packed and Low-Fat Delicacy
- Published
- Jan 13, 2025
- Reading time
- 1 min
- Collection
- Food Ingredients info