Red-Cal Oat Bran Toasted Bread is a delicious, nutritious option for those seeking a hearty, fiber-packed bread. With its unique texture and rich, toasted flavor, it makes an excellent addition to any meal. The oat bran content provides a variety of essential nutrients, including fiber, protein, and key vitamins and minerals, making this bread not only a treat for your taste buds but also a healthy choice for your diet.
Nutritional Information (per serving)
- Energy: 239 kcal
- Protein: 9.5 g
- Fat: 3.8 g
- Saturated Fats: 0.53 g
- Carbohydrates: 49.2 g
- Sugars: 4.2 g
- Fiber: 14.3 g
- Minerals:
- Calcium: 68.0 mg
- Iron: 3.75 mg
- Magnesium: 55 mg
- Phosphorus: 144.0 mg
- Potassium: 122.0 mg
- Sodium: 547.0 mg
- Zinc: 1.19 mg
- Copper: 0.147 mcg
- Manganese: 1.006 mg
- Selenium: 24.5 mcg
Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (Vitamin B1): 0.338 mg
- Riboflavin (Vitamin B2): 0.217 mg
- Niacin (Vitamin B3): 4.032 mg
- Vitamin B6: 0.087 mg
- Folate: 34.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.33 mg
- Vitamin D2: 0.0 mcg
Allergen Information
This product contains gluten, as it is made with wheat flour. It may also contain traces of other allergens depending on the manufacturing process, so individuals with allergies to nuts, seeds, or other grains should proceed with caution.
Dietary Preferences
- Vegetarian: Yes
- Vegan: No (due to possible use of dairy ingredients)
- High in Fiber: Yes
- Low in Saturated Fat: Yes
- No Added Sugar: Yes
Advice
Red-Cal Oat Bran Toasted Bread is an excellent source of dietary fiber, which can aid in digestion and help maintain stable blood sugar levels. With its high protein content, it also makes for a satisfying choice for breakfast or a snack, offering a balance of nutrients to fuel your day. Pair it with nut butter, avocado, or your favorite toppings for a delicious and wholesome meal option.
Conclusion
With its rich nutritional profile, Red-Cal Oat Bran Toasted Bread is a great option for those looking to add more fiber and essential nutrients to their diet. Enjoy this delicious, healthy bread as part of a balanced lifestyle, and savor every bite of this wholesome delight.