Here is the rewritten food ingredients information for the “Love With Recipes” site:
Rice Bean Nutritional Information:
- Calories: 302.34 kcal
- Protein: 19.97 g
- Fat: 0.74 g
- Saturated Fats: 0.17 g
- Carbohydrates: 51.26 g
- Fiber: 13.37 g
- Sugar: 1.33 g
- Minerals:
- Calcium: 200 mg
- Iron: 4.76 mg
- Magnesium: 201 mg
- Phosphorus: 270 mg
- Potassium: 1196 mg
- Sodium: 10.62 mg
- Zinc: 2.29 mg
- Copper: 0.75 mcg
- Manganese: 1.68 mg
- Selenium: 0 mcg
- Vitamins:
- Vitamin C: 1.11 mg
- Thiamin (B1): 0.46 mg
- Riboflavin (B2): 0.14 mg
- Niacin (B3): 2.32 mg
- Vitamin B6: 0.13 mg
- Folate (B9): 122 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 1.06 mg
- Vitamin D2: 0.00826 mcg
Enjoy the wholesome goodness of rice beans, a nutrient-packed ingredient that provides a great balance of protein, fiber, and essential vitamins and minerals for a healthy diet.
