Orange Glazed Chicken Wings ππ
Overview:
- Name: Orange Glazed Chicken Wings
- Category: Chicken
- Keywords: Poultry, Meat, < 30 Mins, Stove Top, Easy
- Description: These scrumptious chicken wings, coated in a delightful orange glaze, are perfect for parties or feeding a hungry football crowd.
Nutritional Information:
- Calories: 118.7 per serving
- Fat: 8.7g
- Saturated Fat: 2.3g
- Cholesterol: 37.7mg
- Sodium: 134.3mg
- Carbohydrates: 0.3g
- Fiber: 0.1g
- Sugar: 0.1g
- Protein: 9.2g
Ingredients:
- 18 chicken wings
- 1/2 cup sugar-free orange marmalade
- 1/4 cup Dijon mustard
- 2 tbsp reduced sodium soy sauce
Instructions:
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 minutes | 15 minutes | 25 minutes |
-
Preparation:
- Heat oil in a large non-stick skillet over medium-high heat.
-
Cooking Chicken Wings:
- Add the chicken wing pieces to the skillet and cook until they turn golden brown on all sides, which usually takes about 6 to 10 minutes.
-
-
Preparing the Glaze:
- Drain any excess liquid from the skillet before adding the sauce ingredients.
- In a bowl, mix together the sugar-free orange marmalade, Dijon mustard, and reduced sodium soy sauce.
-
Coating the Chicken:
- Add the prepared glaze mixture to the skillet, stirring well to coat the chicken wings evenly.
-
Simmering:
- Cook the chicken wings on medium heat until they are thoroughly coated with the sauce and the sauce begins to thicken, which typically takes around 8 to 10 minutes.
-
Alternative Cooking Method:
- If preferred, you can also cook the chicken wings in a crock pot on the low setting until the meat is tender and easily falls off the bone.
-
Serving:
- Once cooked, serve these succulent orange glazed chicken wings hot and enjoy the burst of flavors with every bite!
These Orange Glazed Chicken Wings are guaranteed to be a hit at any gathering, leaving your guests craving for more!
