Orange Sprouts Potato Salad

Sprouts and Potato Salad in Orange Juice Recipe

🕒 Prep Time: 5 minutes
🕒 Cook Time: 5 minutes
🕒 Total Time: 10 minutes
🥗 Servings: 4
🥦 Recipe Category: Lunch/Snacks
🔑 Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, Kid Friendly, < 15 Mins, No Cook, Beginner Cook, Easy

Description:

Delight your taste buds with this refreshing Sprouts and Potato Salad in Orange Juice, a vibrant and nutritious dish perfect for a quick lunch or snack. Created to tantalize your senses, this recipe brings together the earthiness of sprouts and potatoes with the tangy sweetness of orange juice, offering a burst of flavors in every bite.

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Ingredients:

• 2 potatoes
• 4 cups sprouts
• 1 1/2 teaspoons salt
• Black pepper (to taste)
• 1 cup fresh orange juice

Nutritional Information (per serving):

• Calories: 342.9
• Fat Content: 0.6g
• Saturated Fat Content: 0.1g
• Cholesterol Content: 0mg
• Sodium Content: 26.4mg
• Carbohydrate Content: 77.6g
• Fiber Content: 9.4g
• Sugar Content: 12.8g
• Protein Content: 9.7g

Recipe Instructions:

1. Prepare Ingredients: Begin by gathering all the ingredients required for the salad – potatoes, sprouts, salt, black pepper, and fresh orange juice.

2. Cook Potatoes: Peel the potatoes and cut them into bite-sized cubes. Bring a pot of water to a boil, add the potato cubes, and cook until they are tender but still firm, about 5 minutes. Once done, drain the potatoes and set them aside to cool.

3. Prepare Salad Base: In a large salad bowl, combine the cooked potato cubes and sprouts.

4. Season: Sprinkle the salt and black pepper over the salad ingredients, adjusting the amounts according to your taste preferences.

5. Add Orange Juice: Pour the fresh orange juice over the salad mixture, allowing the vibrant flavors to infuse every element of the dish.

6. Toss Gently: Using salad tongs or a large spoon, gently toss the ingredients together, ensuring that the potatoes and sprouts are evenly coated with the orange juice and seasoning.

7. Serve: Transfer the Sprouts and Potato Salad in Orange Juice to a serving dish or individual plates, creating a bed of crisp lettuce leaves if desired for an added touch of freshness and presentation.

8. Enjoy: Serve immediately and relish the refreshing combination of flavors and textures in every mouthful.

This Sprouts and Potato Salad in Orange Juice recipe is not only delicious but also packed with nutrients, making it an ideal choice for a quick and healthy meal or snack. With its simple preparation and delightful taste, it’s sure to become a favorite in your culinary repertoire.