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Crock Pot Pulled Pork Recipe for Beginners

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Introduction

Welcome to Love With Recipes, your premier destination for culinary inspiration and wholesome dishes. Today, we’re diving into a hearty, flavorful, and remarkably effortless meal: Crock Pot Beef with Broccoli. This recipe embodies the perfect harmony of savory beef tenderness, vibrant broccoli crunch, and a rich, umami-packed sauce. Designed for busy households and home chefs alike, this dish leverages the slow cooker’s magic to deliver a tender, melt-in-your-mouth beef that is infused with the deep flavors of soy, sherry, and a hint of vinegar. Whether you’re seeking a quick weeknight dinner or a satisfying meal to impress guests, this recipe offers versatility, simplicity, and a deliciously comforting experience. Imagine the aroma wafting through your kitchen during slow cooking—anticipation builds as you prepare to serve a dish that’s as nourishing as it is flavorful.

Time

Preparation Time:

10 minutes

Cooking Time:

6 hours on low (can range from 6 to 8 hours depending on your crock pot and desired tenderness)

Total Time:

6 hours 10 minutes

Needed Equipment

  • Slow Cooker / Crock Pot
  • Sharp Knife
  • Cutting Board
  • Small Mixing Bowl
  • Measuring Cups and Spoons
  • Stirring Spoon or Spatula
  • Tongs (optional, for serving)

Tags

  • Beef
  • Slow Cooker
  • Easy Dinner
  • Healthy
  • Asian-Inspired
  • Family Favorite
  • Low Maintenance

Serving Size

Serves approximately 4 people, with each serving providing a balanced portion of beef, broccoli, and sauce.

Difficulty Level

Easy — This recipe requires minimal preparation and leverages the slow cooker to do most of the work, making it suitable for cooks of all skill levels, including beginners.

Allergen Information

This dish contains soy and sherry (which is an alcoholic ingredient). It is not suitable for individuals with soy allergies or alcohol sensitivities. If you need a gluten-free version, ensure that the soy sauce used is gluten-free. Always check labels to confirm allergen information.

Dietary Preference

  • Gluten-Free: Yes, if using gluten-free soy sauce
  • Low Sodium: Can be modified by reducing soy sauce
  • Keto-Friendly: Yes, with modifications to reduce sugar and carbs
  • Paleo: Not typically, due to soy sauce and sherry (can be adjusted for paleo)

Course

Main Course

Cuisine

Asian-inspired / Chinese-American

Ingredients

Ingredient Table

Ingredient Quantity
Beef (such as flank steak) 3/4 lb (about 340 grams)
Fresh broccoli florets 2 cups (about 150 grams)
Water 1 cup (240 ml)
Dry sherry 1/4 cup (60 ml)
Soy sauce 1/4 cup (60 ml)

Instructions

Step 1: Preparing the Beef

Begin by selecting a good quality cut of beef suitable for quick cooking and tenderization, such as flank steak or sirloin. To facilitate slicing, particularly if you prefer thin strips for a more authentic stir-fry style, it’s recommended to partially freeze the beef for about 15 minutes. This firming process makes slicing easier and ensures uniform thin strips, approximately 1/8 inch thick or less, depending on your preference. Use a sharp knife and a steady hand to cut the beef into strips that are about 2 inches long. Uniformity in size helps in even cooking and ensures each bite is tender and flavorful.

Step 2: Preparing the Broccoli

While the beef is chilling, prepare the broccoli florets. Rinse the broccoli thoroughly under cold running water to remove any dirt or pesticides. Cut the broccoli into bite-sized florets, approximately 1 to 2 inches in size. For optimal texture, you can blanch the broccoli briefly in boiling water for 1-2 minutes and then plunge into ice water to stop the cooking process. However, since the broccoli will be cooked in the slow cooker, adding it directly is acceptable. To preserve its bright color and crisp-tender texture, consider adding at the halfway point of cooking, especially if you prefer crunchier broccoli.

Step 3: Assembling in the Crock Pot

Place the sliced beef and the prepared broccoli florets into the slow cooker. Distribute the beef evenly at the bottom, followed by the broccoli on top. This layering facilitates thorough cooking and flavor absorption. Be sure not to overcrowd the cooker, as that can hinder even heat distribution and cooking efficiency. If your slow cooker has a removable insert, make sure it is clean and dry before adding ingredients.

Step 4: Making the Sauce

In a small mixing bowl, combine 1 cup of water, 1/4 cup of dry sherry, and 1/4 cup of soy sauce. Whisk these ingredients vigorously until they form a uniform mixture. The sherry adds depth and complexity to the flavor profile, but if you prefer a non-alcoholic version, you can substitute it with chicken broth or a mixture of apple cider vinegar and water. Adjust the saltiness by choosing low-sodium soy sauce, particularly if you are mindful of sodium intake. Optionally, for a richer flavor, a teaspoon of toasted sesame oil can be added to the sauce mixture.

Step 5: Pouring the Sauce

Pour the prepared sauce evenly over the beef and broccoli in the slow cooker. Use a spoon or spatula to gently stir and ensure all ingredients are coated with the sauce. This step is crucial as it allows the flavors to penetrate the beef and infuse the broccoli with the savory notes of soy and sherry.

Step 6: Cooking the Dish

Cover the slow cooker with its lid securely. Set the cooker to low heat and cook for 6 to 8 hours. The low-and-slow method ensures the beef becomes tender and the flavors meld beautifully. Avoid opening the lid during cooking, as this releases heat and prolongs the cooking time. For best results, check the dish after 6 hours; the beef should be fork-tender. If you prefer the broccoli to retain more of its crunch, add it during the last 1-2 hours of cooking. Conversely, if you like softer broccoli, add it at the beginning. Use tongs or a slotted spoon to serve, ensuring each plate has an even distribution of beef and broccoli with plenty of sauce.

Preparation Tips

  • Use tender cuts of beef that cook quickly, such as flank or sirloin, to prevent overcooking and toughness.
  • Partially freeze the beef before slicing to achieve uniform thin strips.
  • Adjust the cooking time based on your specific slow cooker model; older models may require longer cooking times.
  • For added flavor, sprinkle chopped green onions or sesame seeds over the dish before serving.
  • Experiment with adding garlic, ginger, or red pepper flakes to the sauce for a more aromatic and spicy variation.

Additional Notes and Variations

  • For a gluten-free version, ensure that the soy sauce used is certified gluten-free. Tamari is a suitable alternative.
  • To make this dish lower in sodium, reduce the soy sauce to 2 tablespoons and enhance flavor with additional herbs and spices.
  • Adding sliced bell peppers, snap peas, or carrots can provide additional color, texture, and nutritional value.
  • Use leaner beef cuts like sirloin or tenderloin for a healthier option.
  • Experiment with different types of sherry—dry or medium-sweet—to vary the flavor profile.

Nutritious Information

Per Serving (Approximate)

Nutrient Amount
Calories 1,224.8 kcal
Total Fat 122.2 g
Saturated Fat 50.6 g
Cholesterol 168.9 mg
Sodium 1,175.5 mg
Carbohydrates 11.8 g
Fiber 0.3 g
Sugar 0.2 g
Protein 18.4 g

Tips and Tricks

  • For a more concentrated flavor, reduce the water in the sauce slightly or add a splash of oyster sauce.
  • Use a meat thermometer if you’re unsure about doneness; beef should reach an internal temperature of at least 145°F for safety.
  • Pre-slicing the beef helps in quick and even cooking, especially in crock pots with less consistent heat distribution.
  • Serve immediately after cooking to enjoy the optimal texture of broccoli and meat tenderness.
  • Reheat leftovers gently to prevent overcooking the beef and broccoli.

Add-ons and Variations

  • Top with chopped green onions, sesame seeds, or a drizzle of sesame oil for enhanced flavor.
  • Incorporate additional vegetables like sliced bell peppers, carrots, or snow peas for variety.
  • Add a splash of hot sauce or chili oil for a spicy kick.
  • Serve over cauliflower rice for a low-carb alternative.

Side Dishes

  • Steamed jasmine or basmati rice
  • Rice noodles or glass noodles
  • Steamed dumplings or potstickers
  • Fresh Asian-style salad with sesame dressing
  • Spring rolls or egg rolls for a complete Asian meal

Improvements and Customization

  • Enhance the flavor with fresh garlic and ginger added to the sauce mixture.
  • Use homemade beef broth instead of water for a richer taste.
  • Try different cuts of beef, such as sirloin tip or even stew meat for a different texture.
  • Adjust the cooking time for thicker cuts or larger quantities.

Save and Store

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the cooled dish in portions for up to 2 months. To reheat, use a microwave or gently warm in a skillet over low heat, adding a splash of water or broth to maintain moisture. Reheating slowly helps preserve the meat’s tenderness and the broccoli’s texture.

FAQ

Can I use fresh or frozen beef for this recipe?

Fresh beef is preferred for optimal flavor and texture. However, frozen beef can be used—just ensure it is fully thawed and sliced properly before cooking.

Is it necessary to cook on low for 6-8 hours?

This slow cooking duration ensures tender beef and well-infused flavors. Shortening the time may result in tougher meat, while longer cooking can make the beef overly soft. Adjust based on your crock pot and preferences.

Can I add other vegetables?

Absolutely! Sliced bell peppers, snap peas, carrots, or mushrooms can be added for extra nutrition and flavor. Add sturdy vegetables at the beginning and delicate ones later in the cooking process.

What are some substitutes for sherry?

If you prefer not to use alcohol, substitute with chicken broth, apple cider vinegar, or white grape juice. These options add acidity and depth without alcohol.

Conclusion

This Crock Pot Beef with Broccoli recipe exemplifies the beauty of simple, flavorful home cooking. It combines the convenience of slow cooking with the satisfaction of a well-balanced, nutritious meal. The tender beef, vibrant broccoli, and savory sauce come together effortlessly, making it an ideal choice for busy weekdays or relaxed weekend dinners. By customizing the ingredients and flavors to suit your preferences, you can craft a dish that is uniquely yours. Remember, the key to a perfect slow-cooked meal lies in quality ingredients, patience, and a sprinkle of culinary creativity. Enjoy making and sharing this delightful dish—your family and friends will thank you for the hearty, comforting flavors.

References

1. Simply Recipes – Beef with Broccoli

2. Food Network – Beef and Broccoli Stir Fry

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