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Peanut Butter Chunk Wosalt: High-Protein, Low-Sugar Snack

Published
Dec 12, 2024
Reading time
2 min
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Peanut Butter Chunk Style Wosalt is a satisfying, nutrient-packed treat that combines the creamy richness of peanut butter with the satisfying crunch of chunky bits. Whether you’re looking for a high-protein snack or simply a delicious indulgence, this option offers a variety of essential nutrients.

Nutritional Information (per serving):

  • Energy: 589 kcal
  • Protein: 24.06 g
  • Total Fat: 49.94 g
    • Saturated Fat: 7.607 g
  • Carbohydrates: 21.57 g
    • Dietary Fiber: 8.0 g
    • Sugars: 8.41 g
  • Minerals:
    • Calcium: 45 mg
    • Iron: 1.9 mg
    • Magnesium: 160 mg
    • Phosphorus: 319 mg
    • Potassium: 745 mg
    • Sodium: 17 mg
    • Zinc: 2.79 mg
    • Copper: 0.578 mcg
    • Manganese: 1.8 mg
    • Selenium: 8.2 mcg
  • Vitamins:
    • Vitamin C: 0 mg
    • Thiamin (Vitamin B1): 0.106 mg
    • Riboflavin (Vitamin B2): 0.111 mg
    • Niacin (Vitamin B3): 13.696 mg
    • Vitamin B6: 0.418 mg
    • Folate: 92 mcg
    • Vitamin B12: 0 mcg
    • Vitamin A: 0 mcg
    • Vitamin E: 6.3 mg
    • Vitamin D2: 0 mcg

Allergen Information:

  • Contains peanuts.
  • May also contain traces of other nuts or allergens, depending on the manufacturing process.

Dietary Preferences:

  • High Protein: With over 24 grams of protein per serving, this snack supports muscle growth and repair.
  • High in Healthy Fats: The significant fat content is derived from peanut butter, which provides healthy fats necessary for energy and overall health.
  • High Fiber: With 8 grams of fiber, this treat helps maintain digestive health and promotes a feeling of fullness.
  • Low in Sugar: With only 8.41 grams of sugar, it’s a more balanced option for those looking to manage their sugar intake.

Nutritional Benefits:

This peanut butter chunk-style Wosalt provides a rich combination of healthy fats, protein, and essential vitamins and minerals like magnesium, phosphorus, and zinc. The inclusion of dietary fiber helps support digestion, while the moderate amount of sodium (17 mg) makes it suitable for a variety of dietary needs. Rich in niacin (Vitamin B3), it contributes to energy production and skin health.

Advice:

While this snack is packed with nutrients, it’s important to keep portion sizes in mind, especially due to the high-calorie content from the fats. Perfect for a post-workout recovery snack or an energy-boosting treat, it can be enjoyed on its own or paired with fruits or whole grains for a more complete meal.

Conclusion:

Peanut Butter Chunk Style Wosalt is a great choice for those who crave a savory, protein-packed snack with a satisfying crunch. Whether you are looking to fuel your day or simply indulge in a delicious treat, it offers a nutrient-rich option to support your overall health and wellness.