Peanut Butter Oat Almond Energy Bar Recipe
Description:
The Peanut Butter Oat Almond Energy Bar is a delicious and nutritious snack that’s quick to make and full of energy-boosting ingredients. Packed with wholesome oats, creamy peanut butter, and the natural sweetness of dates, this snack is made even more delightful with the inclusion of Britannia NutriChoice Oats Almonds & Chocolate cookies. These cookies, combined with chocolate chips and vanilla extract, add a unique twist to the classic energy bar. Whether you’re looking for an on-the-go snack or a healthy post-workout bite, this energy bar delivers all the right ingredients to fuel your day.
Cuisine:
Continental
Course:
Snack
Diet:
Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Dates (pitted and chopped) | 3 cups |
| Peanut Butter | 1 cup |
| Chocolate chips | 1/4 cup |
| Rolled Oats | 1/4 cup |
| Vanilla Extract | 1 teaspoon |
| Multigrain Digestive Oat Biscuits (NutriChoice) | 8 biscuits |
Preparation Time:
35 minutes
Cooking Time:
0 minutes (No baking required)
Total Time:
35 minutes + 2 hours refrigeration
Instructions:
-
Prepare the Ingredients:
Begin by gathering all your ingredients, ensuring the dates are pitted and chopped into small pieces for easier blending. -
Blend the Mixture:
In a food processor or powerful blender, combine the chopped dates, peanut butter, chocolate chips, rolled oats, vanilla extract, and the Britannia NutriChoice Oats Almonds & Chocolate biscuits. Blend the ingredients together until a smooth and well-combined mixture forms. This will take just a few minutes. -
Shape the Bars:
Transfer the blended mixture onto a tray or baking sheet lined with parchment paper. Spread it out evenly using a spatula, pressing it down tightly to ensure the mixture sticks together firmly. -
Refrigerate:
Place the tray in the refrigerator and allow it to chill for at least 2 hours. This step helps the energy bars firm up, making them easier to slice. -
Cut and Serve:
After 2 hours, remove the tray from the refrigerator. Use a sharp knife to cut the mixture into bars or squares according to your preferred size. -
Enjoy:
Serve these Peanut Butter Oat Almond Energy Bars as a wholesome snack. They pair perfectly with a refreshing glass of homemade Apple, Kiwi, Pineapple Juice.
Nutritional Information (per serving):
(Approximate based on the ingredients used)
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 5 g |
| Carbohydrates | 30 g |
| Dietary Fiber | 4 g |
| Fat | 9 g |
| Sugars | 12 g |
| Sodium | 50 mg |
This Peanut Butter Oat Almond Energy Bar recipe is perfect for anyone looking to incorporate a nutrient-dense snack into their day. Whether you’re at home, at work, or on the go, this bar will provide a healthy dose of energy to keep you going. The natural sweetness from the dates and the crunch from the biscuits make it an irresistible treat, and best of all, it’s easy to make with minimal effort!
