Sunny Side Up Fried Egg Recipe
A perfect start to your day, the sunny side up fried egg is a classic breakfast delight that is quick, simple, and packed with flavor. Whether you’re a beginner in the kitchen or a seasoned cook, this easy-to-follow recipe will make sure your fried eggs are crispy on the edges and beautifully runny in the middle. The simplicity of this dish makes it a versatile choice, whether paired with a smoothie, toast, or even as an accompaniment to your favorite breakfast items.
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Egg | 1 |
| Sunflower Oil | 1 teaspoon |
| Salt | To taste |
| Pepper | To taste |
Preparation Time
| Time | Duration |
|---|---|
| Prep Time | 2 minutes |
| Cook Time | 2 minutes |
| Total Time | 4 minutes |
Servings
| Servings | 1 |
Cuisine
| Cuisine | Continental |
Course
| Course | World Breakfast |
Diet
| Diet | Eggetarian |
Instructions
-
Preheat Your Pan
Begin by heating a non-stick skillet or frying pan over medium heat. Add a teaspoon of sunflower oil and swirl it around to coat the bottom of the pan evenly. -
Crack the Egg
Once the oil is heated, crack the egg into the pan. Ensure that the yolk remains intact as you do so. Reduce the heat to medium-low to prevent the egg from cooking too quickly. -
Cook the Egg Whites
Gently use a spatula to push any uncooked egg whites toward the edges of the pan, allowing them to cook evenly. This ensures that the whites set well without overcooking the yolk. -
Cover and Cook
To achieve the perfect sunny side up egg, cover the pan with a lid for 10 to 15 seconds. If you prefer a firmer yolk, you can leave the egg covered for a few seconds longer. -
Check for Doneness
Once the whites are fully set and the yolk is still soft but slightly cooked, carefully slide the spatula under the egg to lift it from the pan. Gently place the egg onto a serving plate. -
Season and Serve
Sprinkle the egg with a pinch of salt and pepper to taste. Your sunny side up fried egg is now ready to enjoy!
For a complete breakfast experience, pair this fried egg with a Apple Almond Date Smoothie or some freshly toasted bread alongside a refreshing Carrot Pineapple Orange Juice. These combinations will perfectly complement the rich and delicate flavor of your sunny side up egg.
This Sunny Side Up Fried Egg recipe is not only simple but also incredibly versatile. Itβs a great foundation for a nourishing breakfast that can be enjoyed by itself or paired with a variety of sides, making it a favorite for those who love quick and healthy meals.
