Pizza Hut Parmesan Garlic Breadsticks – Nutritional Information & Ingredients
Pizza Hut’s Parmesan Garlic Breadsticks offer a delicious blend of garlic and cheese, perfect for those looking to indulge in a comforting snack or side. These breadsticks are a satisfying choice, bringing together the soft, pillowy texture of freshly baked dough with a savory topping of Parmesan and garlic. Below, we break down the nutritional composition of these breadsticks to provide a better understanding of what you’re consuming.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 343 kcal |
| Protein | 12.2 g |
| Total Fat | 12.88 g |
| Saturated Fat | 2.97 g |
| Carbohydrates | 44.48 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.11 g |
| Calcium | 87 mg |
| Iron | 4.65 mg |
| Magnesium | 22 mg |
| Phosphorus | 129 mg |
| Potassium | 132 mg |
| Sodium | 539 mg |
| Zinc | 1.02 mg |
| Copper | 107 mcg |
| Manganese | 0.49 mg |
| Selenium | 22 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.493 mg |
| Riboflavin (B2) | 0.56 mg |
| Niacin (B3) | 7.08 mg |
| Vitamin B6 | 0.103 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains Gluten: Yes (wheat flour)
- Contains Dairy: Yes (cheese, butter)
- Contains Soy: Yes (mayonnaise or soy derivatives in some recipes)
- May contain traces of egg: Due to cross-contamination in the kitchen
Dietary Preferences:
- Vegetarian-Friendly: Yes
- Not Suitable for Vegans: Contains dairy products (cheese, butter)
- Not Suitable for Gluten-Free Diets: Contains wheat flour
- Low Sodium Options Available: For those on a reduced sodium diet, alternatives or modifications can be made to reduce sodium intake.
Additional Advice:
These Parmesan Garlic Breadsticks are a tasty treat but can be high in sodium and saturated fat, making them a less-than-ideal choice for anyone following a strict low-sodium or heart-healthy diet. If you’re aiming to reduce your sodium intake, consider consuming them in moderation or pair them with a lighter dish. If you’re watching your fat intake, enjoy them occasionally as a treat.
On the plus side, these breadsticks provide a fair amount of protein and essential minerals like calcium, iron, and magnesium, which are beneficial for bone health and overall well-being. They also have a small amount of fiber, which can aid in digestion and help you feel fuller for longer.
Conclusion:
Pizza Hut’s Parmesan Garlic Breadsticks are a delicious indulgence for any occasion, offering a satisfying blend of savory flavors. While they can be high in certain nutrients like fat and sodium, they provide a decent amount of protein and key vitamins and minerals. If you’re not too concerned about calories and sodium, these breadsticks can be an enjoyable side dish or snack to complement a pizza night or any meal. Always remember to enjoy them in moderation as part of a balanced diet.
