Food Ingredients info

Plant-Based Worthington Veg Skallops: High-Protein, Low-Fat Seafood Alternative

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Worthington Veg Skallops (Canned, Unprepared)

Description:
Worthington Veg Skallops are a convenient and versatile plant-based alternative to traditional scallops. These canned, unprepared vegetable-based “scallops” offer a delicious way to enjoy a seafood-like texture with the benefits of plant protein. Ideal for a variety of dishes, these Veg Skallops can be used in stir-fries, salads, and more, providing a satisfying, low-fat addition to your meal. The product is especially suitable for individuals following vegetarian, vegan, or plant-based diets.

Nutritional Information (Per 100g):

Nutrient Amount
Energy 109 kcal
Protein 19.9 g
Fat 1.2 g
Saturated Fat 0.2 g
Carbohydrates 4.6 g
Fiber 3.4 g
Sugar 0.3 g
Calcium 7.0 mg
Iron 1.4 mg
Magnesium 0 mg
Phosphorus 52.0 mg
Potassium 17.0 mg
Sodium 460.0 mg
Zinc 1.0 mg
Copper 0.0 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 0.0 mg
Thiamin (Vitamin B1) 0.0 mg
Riboflavin (Vitamin B2) 0.0 mg
Niacin (Vitamin B3) 0.0 mg
Vitamin B6 0.0 mg
Folate (Vitamin B9) 0.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 0.0 mcg
Vitamin E 0 mg
Vitamin D2 0.0 mcg

Allergen Information:
This product is free from common allergens such as dairy, eggs, and gluten. However, it’s always recommended to check the label for any potential allergens, especially if you have specific food sensitivities or allergies.

Dietary Preferences:

  • Vegan
  • Vegetarian
  • Plant-based
  • Low-fat
  • High-protein

Advice:
Worthington Veg Skallops are an excellent choice for those seeking to incorporate more plant-based protein into their diets. With a rich texture similar to traditional scallops, they can easily substitute seafood in recipes, providing a heartier meal without the cholesterol and saturated fats typically found in animal products. These Veg Skallops are particularly beneficial for individuals with dietary restrictions or those looking to reduce their environmental footprint by consuming plant-based alternatives.

Conclusion:
Worthington Veg Skallops offer a nutritious and flavorful alternative to seafood, ideal for individuals who prefer plant-based foods or those following vegetarian and vegan diets. With a low fat and high protein content, they provide a wholesome, satisfying option for a variety of meals. Whether you’re making a stir-fry, a savory pasta dish, or simply enjoying them on their own, these Veg Skallops bring the same enjoyable texture and taste as their seafood counterparts, without the need for any preparation. Enjoy them as a part of your balanced and plant-forward meal plan.

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