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Poppy Cabbage Salad

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Double Cabbage Salad

Prep Time: 35 minutes

Total Time: 35 minutes

Recipe Category: Vegetable

Keywords: Free Of…, < 60 Mins

Aggregated Rating: 5 (1 review)

Calories: 24.1 per serving

Fat Content: 0.8g | Saturated Fat: 0.1g | Cholesterol: 0mg | Sodium: 46mg | Carbohydrates: 4g | Fiber: 1.5g | Sugar: 1.8g | Protein: 1g

Ingredients:

  • 1 1/2 cups raw red cabbage, shredded
  • 1 1/2 cups raw green cabbage, shredded
  • 1/2 cup raw spinach leaves, chopped
  • 1/2 cup raw carrot, shredded
  • 1/2 cup poppy seeds
  • 1 teaspoon celery seed
  • 1 tablespoon prepared mustard
  • Pepper, to taste

Instructions:

  1. Prepare Vegetables: Start by trimming all leaves well from the red and green cabbage, ensuring to remove any coarse veins and stems before shredding. The vibrant colors and crisp textures of the cabbage will elevate the visual appeal of your salad.

  2. Toss Vegetables: In a very large salad bowl, combine the shredded red and green cabbage, chopped spinach leaves, and shredded carrot. This medley of vegetables not only adds a spectrum of colors but also brings a variety of flavors and nutrients to the salad.

  3. Prepare Dressing: In a separate bowl, create the dressing by mixing poppy seeds, celery seed, prepared mustard, and a dash of pepper. The poppy seeds contribute a delightful crunch, while the mustard adds a zesty kick. Ensure that the dressing is well-mixed, creating a harmonious blend of flavors.

  4. Combine and Toss: Pour the dressing over the prepared vegetables in the salad bowl. Gently toss the vegetables, ensuring that every piece is coated with the flavorful dressing. This step is crucial for achieving an even distribution of taste throughout the salad.

  5. Serve: Your Double Cabbage Salad is now ready to be served! This vibrant dish not only tantalizes the taste buds but also provides a burst of colors and textures. It’s a perfect side dish that complements a variety of main courses.

Note: This recipe is not only delicious but also low in calories, making it a healthy option for those looking to enjoy a flavorful salad without compromising on nutritional value.

Enjoy the crispiness of the cabbage, the earthiness of the spinach, and the subtle sweetness of the carrots, all brought together by the delightful dressing. This Double Cabbage Salad is not just a dish; it’s a celebration of freshness and wholesome goodness on your plate.


Recipe Times Prep Time Total Time
35 minutes 35 minutes

This recipe has received an impressive aggregated rating of 5, based on a review count of 1. It’s a testament to the delightful combination of ingredients and the overall appeal of the Double Cabbage Salad. Dive into this culinary experience, and let the flavors dance on your palate!

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