Product Description: Quaker Cap’n Crunch’s Oops! All Berries Cereal
Quaker Cap’n Crunch’s Oops! All Berries cereal offers a delicious and fun breakfast experience for those who enjoy a fruity, crunchy start to their day. This variation of the iconic Cap’n Crunch cereal features an all-berry mix, with colorful berry-flavored pieces that are perfect for both kids and adults alike. While it’s a playful twist on the original, it doesn’t skimp on flavor, offering a satisfying combination of sweetness and crunch in every bite.
Whether you’re enjoying a quick bowl for breakfast or a snack throughout the day, Oops! All Berries provides a burst of flavor, with a fun, vibrant twist on the classic cereal experience. The cereal is also an excellent source of essential nutrients, making it a convenient and tasty option for busy mornings.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 395 kcal |
| Protein | 4.6 g |
| Total Fat | 3.99 g |
| Saturated Fat | 2.29 g |
| Carbohydrates | 87.1 g |
| Fiber | 2.6 g |
| Sugars | 44.18 g |
| Calcium | 11 mg |
| Iron | 21.57 mg |
| Magnesium | 56 mg |
| Phosphorus | 170 mg |
| Potassium | 189 mg |
| Sodium | 637 mg |
| Zinc | 17.98 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0.4 mg |
| Thiamin (Vitamin B1) | 1.798 mg |
| Riboflavin (Vitamin B2) | 2.036 mg |
| Niacin (Vitamin B3) | 23.961 mg |
| Vitamin B6 | 2.395 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0.63 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
This product contains the following allergens: Wheat, Corn, and Soy. It may also contain traces of milk and other dairy ingredients. If you have allergies or sensitivities, please review the packaging for additional warnings or consult your healthcare provider.
Dietary Considerations
- Vegetarian-Friendly: Yes, this cereal is suitable for vegetarians.
- Gluten: Contains gluten, as it is made with wheat-based ingredients.
- Vegan: No, as the product may contain trace amounts of dairy.
- Kosher: Check packaging for Kosher certification.
Advice for Consumption
Quaker Cap’n Crunch’s Oops! All Berries cereal can be enjoyed in a variety of ways. For a nutritious breakfast, pair it with milk or a plant-based alternative like almond or oat milk. You can also incorporate it into yogurt parfaits, use it as a crunchy topping for smoothies, or snack on it straight from the box for a fun and satisfying treat.
Due to its high sugar content, it’s best enjoyed as an occasional breakfast or snack. To balance the meal, try adding fresh fruit or a source of protein like nuts or seeds to make it more filling.
Conclusion
Quaker Cap’n Crunch’s Oops! All Berries cereal brings a burst of berry flavor to your mornings. With its vibrant, berry-colored pieces, it offers a deliciously sweet and crunchy experience. While it’s a fun and tasty choice for breakfast or snacking, it also provides important nutrients like iron, zinc, and B-vitamins. Whether you’re a fan of the classic Cap’n Crunch or a newcomer to the Oops! All Berries twist, this cereal is sure to add a colorful touch to your day!
