Boiled Spinach Recipe
🕒 Prep Time: 0 minutes
🕒 Cook Time: 5 minutes
🕒 Total Time: 5 minutes
🥄 Servings: 4
Description:
Indulge in this quick and easy Boiled Spinach recipe that promises simplicity and deliciousness in every bite. With just a handful of ingredients and minimal effort, you can whip up this nutritious dish in no time!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 | Spinach |
| 1/2 | Salt |
| 2 | Butter |
Nutritional Information (Per Serving):
- Calories: 90.1
- Fat Content: 6.4g
- Saturated Fat Content: 3.8g
- Cholesterol Content: 15.3mg
- Sodium Content: 466.2mg
- Carbohydrate Content: 6.2g
- Fiber Content: 3.8g
- Sugar Content: 0.7g
- Protein Content: 4.9g
Instructions:
-
Begin by preparing a large pot of boiling water on the stove.
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Meanwhile, thoroughly wash 1 1/2 bunches of fresh spinach under cold running water, ensuring to remove any dirt or debris.
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Once the water reaches a rolling boil, carefully add the cleaned spinach to the pot.
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Allow the spinach to cook for approximately 3-5 minutes, or until it becomes wilted and tender.
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Using a slotted spoon or a pair of tongs, remove the cooked spinach from the boiling water and transfer it to a colander.
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Drain the excess water from the spinach by gently pressing down on it with the back of a spoon or by allowing it to sit in the colander for a few minutes.
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Once the spinach is well-drained, transfer it to a serving dish or plate.
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Sprinkle the cooked spinach with 1/2 teaspoon of salt, or to taste, ensuring to evenly distribute the seasoning.
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Next, dot the spinach with 2 tablespoons of butter, allowing it to melt slightly over the warm greens.
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Serve the boiled spinach immediately as a nutritious side dish or as a wholesome addition to your favorite meals.
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Enjoy the simplicity and vibrant flavors of this easy Boiled Spinach recipe, perfect for busy weeknights or anytime you crave a healthy and satisfying dish! 🌿🍴
