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Quick & Easy Egg Fried Rice with Veggies

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Anytime Easy Egg Fried Rice

Description: This Anytime Easy Egg Fried Rice recipe is a fantastic option for breakfast or a quick, satisfying dinner. It’s perfect for utilizing leftover rice and any veggies you have on hand, making it a versatile and convenient dish. Plus, you can easily customize it by adding chicken or other proteins for extra flavor and filling power.

Recipe Category: One Dish Meal

Keywords: Rice, Grains, Vegetable, Chinese, Asian, Healthy, Less than 15 Mins, Beginner Cook, Stove Top, Easy, Inexpensive

Nutritional Information (per serving):

  • Calories: 352.8
  • Fat: 7.8g
  • Saturated Fat: 2g
  • Cholesterol: 211.5mg
  • Sodium: 414.7mg
  • Carbohydrates: 56.5g
  • Fiber: 1.6g
  • Sugar: 1.3g
  • Protein: 12.7g

Servings: 2

Ingredients:

  • 1 green onion
  • 1-2 mushrooms
  • 1/2 cup broccoli
  • 1/2 cup cooked rice
  • 2 tablespoons soy sauce
  • 2 eggs
  • Pepper, to taste

Instructions:

Step Instructions Time
1 Heat oil or cooking spray in a non-stick frying pan or wok over medium-high heat.
2 Add chopped green onion, sliced mushrooms, and chopped broccoli to the pan. Cook, stirring occasionally, until tender. 3 minutes
3 Add cooked rice to the pan. Stir-fry for a couple of minutes, allowing the rice to heat through and absorb flavors. 2 minutes
4 Pour soy sauce over the rice and veggies, adjusting the amount to your taste preferences. Stir to combine evenly.
5 Push the rice and veggies to one side of the pan, creating a space for the eggs. Crack the eggs into the empty space.
6 Using a spatula, scramble the eggs until they are mostly cooked, then mix them with the rice and veggies. 2 minutes
7 Season the fried rice with freshly ground pepper, adjusting the amount to your liking.
8 Remove the pan from heat and serve the egg fried rice immediately.

Recipe Notes:

  • Feel free to customize this recipe by adding other vegetables or proteins such as chicken, shrimp, or tofu.
  • Ensure that the cooked rice is cold or at least at room temperature before adding it to the pan to prevent it from becoming mushy.
  • You can substitute low-sodium soy sauce or tamari for regular soy sauce if desired.
  • For added flavor, you can incorporate minced garlic and ginger while cooking the vegetables.
  • Garnish the fried rice with additional chopped green onions or a sprinkle of sesame seeds for an extra pop of flavor and freshness.

This Anytime Easy Egg Fried Rice recipe is a quick and delicious way to enjoy a satisfying meal any time of day. With simple ingredients and minimal preparation, it’s perfect for busy weeknights or lazy weekends when you want something tasty and comforting without spending hours in the kitchen. Plus, it’s a great way to sneak in some extra veggies and protein for a balanced and nutritious meal. Whether you’re cooking for yourself or feeding a crowd, this versatile dish is sure to become a favorite in your recipe rotation. So next time you’re craving fried rice, give this recipe a try and enjoy a flavorful and filling meal in no time! 🍳🍚🥦

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