Simple Chicken Oregano Menu
If youโre looking for a quick, healthy, and flavorful meal, this Simple Chicken Oregano recipe is perfect. With minimal preparation and cooking time, you can enjoy a nutritious and delicious dish in just about 10 minutes. Hereโs how to make it:
Ingredients:
- Chicken breast fillets, cut to your preferred size
- Dried oregano
- Table salt
- 1/2 clove garlic, minced
- Fish balls
- Firm tofu
- Carrots
- Green beans
- Lettuce
- Bangkok-style chili sauce for dipping
Instructions:
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Marinate the Chicken:
Begin by seasoning the chicken breast fillets with table salt and minced garlic. Sprinkle dried oregano over the fillets and mix well to ensure the seasoning is evenly distributed. For best results, let the chicken marinate overnight in the refrigerator. This will allow the flavors to meld and enhance the taste of the chicken. -
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Cook the Chicken:
Once marinated, preheat your oven or grill to a medium-high heat. Cook the chicken fillets until they are fully cooked through and have a golden-brown exterior. This usually takes about 10 minutes, depending on the thickness of the fillets. -
Prepare the Fish Balls and Tofu:
For the fish balls, simply grill or pan-fry them until they are heated through and slightly crispy on the outside. Meanwhile, cut the firm tofu into slices or cubes and fry it in a pan until itโs golden and crispy. -
Cook the Vegetables:
Boil the carrots and green beans until they are tender yet still crisp. Avoid overcooking to preserve their texture and nutrients. -
Assemble and Serve:
Arrange the cooked chicken, fish balls, and tofu on a serving platter. Place the boiled vegetables and fresh lettuce alongside. Serve with a side of Bangkok-style chili sauce for dipping.
Enjoy this simple and healthy meal that comes together effortlessly in just about 10 minutes. Itโs perfect for a quick lunch or a light dinner, offering a balanced combination of protein, vegetables, and fresh flavors.
