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Quick Ming Sing Stir-Fry

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Ming Sing Recipe: Quick and Delicious One Dish Meal 🍲

Overview:

This Ming Sing recipe is a delightful combination of ground beef, veggies, and savory sauces, all simmered to perfection in just under 30 minutes. It’s a fantastic option for a quick, flavorful meal that’s both satisfying and nutritious. Let’s dive into the details!

Recipe Details:

  • Name: Ming Sing
  • Total Time: 30 minutes
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
  • Servings: 4
  • Calories (per serving): 370.6
  • Rating: Not available
  • Review Count: Not available

Ingredients:

Here’s what you’ll need to gather for this delicious Ming Sing recipe:

Ingredients Quantities
Ground beef 500g
Water 2 1/2 – 3 cups
Ketchup 2 tbsp
Soya sauce 2 tbsp
Apple 1, diced
Cabbage 1 cup, shredded
Carrots 1 cup, sliced
Worcestershire sauce 1/4 – 1/2 cup
Onion 3, chopped
Curry powder 2 tsp
Raw rice 2 cups

Instructions:

Let’s get cooking! Follow these simple steps to whip up your Ming Sing masterpiece:

  1. Brown the Ground Beef:

    • Heat a large skillet or frying pan over medium heat.
    • Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon as it cooks. This should take around 5-7 minutes.
  2. Add the Remaining Ingredients:

    • Once the beef is browned, add the water, ketchup, soya sauce, diced apple, shredded cabbage, sliced carrots, Worcestershire sauce, chopped onion, curry powder, and raw rice to the skillet.
  3. Bring to a Boil:

    • Increase the heat to high and bring the mixture to a boil.
  4. Simmer:

    • Once boiling, reduce the heat to low and let the mixture simmer for approximately 20 minutes, or until the rice is cooked through and the flavors have melded together beautifully.
  5. Serve and Enjoy:

    • Once the Ming Sing is ready, serve it hot alongside your favorite sides or enjoy it on its own for a satisfying meal.

Nutritional Information:

  • Calories: 370.6 per serving
  • Fat Content: 19.2g
    • Saturated Fat: 7.4g
  • Cholesterol: 85mg
  • Sodium: 800.6mg
  • Carbohydrates: 23.7g
    • Fiber: 4.8g
    • Sugar: 12.6g
  • Protein: 26.2g

Recipe Notes:

  • Customization: Feel free to customize this recipe to suit your taste preferences. You can adjust the spice level by adding more or less curry powder, or swap out the vegetables for your favorites.
  • Storage: Any leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat before serving.
  • Pairing: This Ming Sing dish pairs wonderfully with steamed rice or noodles. You can also serve it alongside a fresh salad for a complete meal.

Enjoy making and savoring this delightful Ming Sing recipe! It’s sure to become a favorite in your meal rotation. 🍽️

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