Red Chicken Noodle Soup (Canned)
A comforting and convenient canned option, this red chicken noodle soup provides a simple yet satisfying meal in minutes. Perfect for busy days or when you need a warm, nourishing bowl of soup, this version delivers a blend of flavors and essential nutrients that support your health.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 41.0 kcal |
| Protein | 3.29 g |
| Fat | 1.34 g |
| Saturated Fat | 0.394 g |
| Carbohydrates | 3.84 g |
| Fiber | 0.8 g |
| Sugar | 0.34 g |
| Calcium | 11.0 mg |
| Iron | 0.33 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 42.0 mg |
| Potassium | 285.0 mg |
| Sodium | 186.0 mg |
| Zinc | 0.18 mg |
| Copper | 0.025 mcg |
| Manganese | 0.053 mg |
| Selenium | 4.5 mcg |
| Vitamin C | 0.4 mg |
| Thiamine (B1) | 0.032 mg |
| Riboflavin (B2) | 0.022 mg |
| Niacin (B3) | 1.396 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 0.15 mcg |
| Vitamin A | 49.0 mcg |
| Vitamin E | 0.1 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This canned chicken noodle soup may contain traces of allergens such as wheat, soy, and chicken. Be sure to check the product label for any additional allergen-specific information before consumption.
Dietary Preferences
- Gluten-Free: This product is not guaranteed to be gluten-free due to the presence of wheat in the noodles.
- Low-Fat: At just 1.34 grams of fat per serving, this soup is suitable for a low-fat diet.
- Protein Source: With 3.29 grams of protein, it offers a modest amount of protein per serving.
- Vegetarian/Vegan: Not suitable for vegetarians or vegans, as it contains chicken.
Advice
Red chicken noodle soup is a great option for a quick, light meal, but it’s not particularly high in fiber or vitamins, so you may want to pair it with a salad or some fresh vegetables to boost its nutritional profile. It’s a low-calorie option perfect for a snack or part of a larger meal, but for a heartier dish, consider adding extra vegetables or lean protein.
Conclusion
This canned red chicken noodle soup provides a quick and easy meal with a balanced nutritional profile, including protein and essential minerals like potassium and phosphorus. It’s perfect for those on the go, offering a simple solution without compromising on taste or convenience.
