Colorful Pasta Toss Recipe
Overview:
Indulge in the vibrant flavors of this Colorful Pasta Toss, a delightful concoction that’s as visually appealing as it is scrumptious. With a medley of fresh vegetables, creamy parmesan cheese, and a hint of garlic, this dish is a celebration of wholesome ingredients and effortless cooking. Perfect for a quick weeknight meal or a cozy dinner with loved ones, this recipe promises satisfaction in every bite. Let’s dive into the details!
Recipe Information:
- Name: Colorful Pasta Toss
- Total Time: 25 minutes
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Servings: 4
- Calories (per serving): 1272
- Rating: Not available
- Review Count: Not available
Recipe Tags:
One Dish Meal, Cheese, Vegetable, European, Low Cholesterol, Healthy, < 30 Mins, Stove Top, Easy, Inexpensive
Ingredients:
Quantity | Ingredient |
---|---|
2 | Broccoli florets |
1 | Carrot |
1 | Cup Milk |
1/2 | Cup Parmesan Cheese |
1/4 | Garlic clove |
1 | Teaspoon Red Pepper Flakes |
1/8 | Teaspoon Salt |
1 | Packet Spaghetti |
3 | Cups Peas |
Nutritional Information (per serving):
- Fat: 12g
- Saturated Fat: 3.6g
- Cholesterol: 9.8mg
- Sodium: 652.3mg
- Carbohydrates: 240.6g
- Fiber: 11.9g
- Sugar: 9.6g
- Protein: 47g
Instructions:
-
Prepare Ingredients: Begin by gathering all the required ingredients: broccoli florets, carrot, milk, parmesan cheese, garlic, red pepper flakes, spaghetti, and peas. Ensure that the vegetables are washed and chopped as needed.
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Cook Vegetables: In a large saucepan, combine the broccoli florets, sliced carrot, milk, minced garlic, red pepper flakes, and a pinch of salt. Cook the mixture uncovered over medium heat until the vegetables are tender, which should take about 10 minutes. Stir occasionally to ensure even cooking.
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Add Peas: Once the vegetables are tender, stir in the peas and continue to cook for an additional 2 minutes. This will allow the peas to heat through and infuse their freshness into the dish.
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Cook Spaghetti: While the vegetables are cooking, bring a pot of water to a boil and cook the spaghetti according to the package instructions until it reaches al dente texture. Drain the cooked spaghetti and set it aside.
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Combine Ingredients: Once the vegetables and peas are cooked, add the cooked spaghetti to the saucepan. Toss everything together gently, ensuring that the spaghetti is evenly coated with the vegetable mixture.
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Final Touch: Heat the pasta toss for a few minutes until everything is heated through. This will help meld the flavors together and ensure a piping hot dish.
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Serve: Once heated through, remove the pasta toss from the heat and transfer it to serving plates. Garnish with additional parmesan cheese if desired, and serve immediately.
Enjoy Your Colorful Creation! 🌈
This Colorful Pasta Toss is not only a feast for the eyes but also a treat for the taste buds. With its wholesome ingredients and easy preparation, it’s bound to become a favorite in your recipe collection. Whether enjoyed as a hearty lunch or a comforting dinner, this dish offers a delightful burst of flavor in every bite. So gather your ingredients and get ready to savor the joy of cooking!