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Confetti Pasta Salad Recipe 🥗
Overview:
Make and share this delicious Confetti Pasta Salad recipe from lovewithrecipes.com. It’s perfect for lunches, snacks, potlucks, or any occasion where you want to impress with a healthy and flavorful dish.
- Total Time: 45 minutes
- Prep Time: 35 minutes
- Cook Time: 10 minutes
- Servings: 8
- Yield: 8 cups
Ingredients:
- 1 head of broccoli
- 1 head of cauliflower
- 1 cup of shredded carrots
- 2 green onions
- 2 cloves of garlic
- 1/2 cup of grated Parmesan cheese
Instructions:
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Prepare the Vegetables:
- Begin by washing all the vegetables thoroughly.
- Cut the broccoli and cauliflower into small florets.
- Peel and grate the carrots.
- Finely chop the green onions.
- Mince the garlic cloves.
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Cook the Pasta:
- Bring a large pot of salted water to a boil.
- Add your favorite pasta (about 8 ounces) and cook according to the package instructions until al dente.
- Drain the pasta and rinse it under cold water to stop the cooking process. Set aside.
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Combine Ingredients:
- In a large mixing bowl, combine the cooked pasta, broccoli florets, cauliflower florets, shredded carrots, chopped green onions, and minced garlic. Toss gently to mix everything together evenly.
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Add Cheese:
- Sprinkle the grated Parmesan cheese over the top of the salad.
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Toss and Serve:
- Toss the salad once more to ensure all ingredients are evenly coated with the cheese.
- Serve immediately, or refrigerate until ready to serve.
Tips:
- For added protein, consider adding grilled chicken, cooked shrimp, or chickpeas to the salad.
- Customize the salad by adding your favorite vegetables or herbs, such as cherry tomatoes, bell peppers, or parsley.
- If making ahead of time, wait to add the cheese until just before serving to prevent it from becoming soggy.
- This salad can be enjoyed cold or at room temperature, making it a perfect make-ahead dish for picnics or potlucks.
Nutritional Information (Per Serving):
- Calories: 145.8
- Fat: 4.3g
- Saturated Fat: 2.3g
- Cholesterol: 19.3mg
- Sodium: 473.3mg
- Carbohydrates: 19.5g
- Fiber: 1.7g
- Sugar: 2.7g
- Protein: 7.6g
Enjoy this vibrant and nutritious Confetti Pasta Salad with your family and friends! It’s a colorful dish that’s sure to be a hit at any gathering. 🎉