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Rainbow Veggie Pasta Salad: A Colorful and Healthy Delight

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Confetti Pasta Salad Recipe 🥗

Overview:

Make and share this delicious Confetti Pasta Salad recipe from lovewithrecipes.com. It’s perfect for lunches, snacks, potlucks, or any occasion where you want to impress with a healthy and flavorful dish.

  • Total Time: 45 minutes
  • Prep Time: 35 minutes
  • Cook Time: 10 minutes
  • Servings: 8
  • Yield: 8 cups

Ingredients:

  • 1 head of broccoli
  • 1 head of cauliflower
  • 1 cup of shredded carrots
  • 2 green onions
  • 2 cloves of garlic
  • 1/2 cup of grated Parmesan cheese

Instructions:

  1. Prepare the Vegetables:

    • Begin by washing all the vegetables thoroughly.
    • Cut the broccoli and cauliflower into small florets.
    • Peel and grate the carrots.
    • Finely chop the green onions.
    • Mince the garlic cloves.
  2. Cook the Pasta:

    • Bring a large pot of salted water to a boil.
    • Add your favorite pasta (about 8 ounces) and cook according to the package instructions until al dente.
    • Drain the pasta and rinse it under cold water to stop the cooking process. Set aside.
  3. Combine Ingredients:

    • In a large mixing bowl, combine the cooked pasta, broccoli florets, cauliflower florets, shredded carrots, chopped green onions, and minced garlic. Toss gently to mix everything together evenly.
  4. Add Cheese:

    • Sprinkle the grated Parmesan cheese over the top of the salad.
  5. Toss and Serve:

    • Toss the salad once more to ensure all ingredients are evenly coated with the cheese.
    • Serve immediately, or refrigerate until ready to serve.

Tips:

  • For added protein, consider adding grilled chicken, cooked shrimp, or chickpeas to the salad.
  • Customize the salad by adding your favorite vegetables or herbs, such as cherry tomatoes, bell peppers, or parsley.
  • If making ahead of time, wait to add the cheese until just before serving to prevent it from becoming soggy.
  • This salad can be enjoyed cold or at room temperature, making it a perfect make-ahead dish for picnics or potlucks.

Nutritional Information (Per Serving):

  • Calories: 145.8
  • Fat: 4.3g
    • Saturated Fat: 2.3g
  • Cholesterol: 19.3mg
  • Sodium: 473.3mg
  • Carbohydrates: 19.5g
    • Fiber: 1.7g
    • Sugar: 2.7g
  • Protein: 7.6g

Enjoy this vibrant and nutritious Confetti Pasta Salad with your family and friends! It’s a colorful dish that’s sure to be a hit at any gathering. 🎉

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