Raspberry Shrimp and Fruit Salad: A Refreshing and Light Lunch Delight
Looking for a salad that feels as vibrant as a spring day? This Raspberry Shrimp and Fruit Salad is the perfect dish for a lunch gathering with friends, or even a special treat on your own. Light, refreshing, and full of flavor, it combines the sweetness of melons, strawberries, and the tang of raspberry vinegar to elevate shrimp into something extraordinary. While I fondly call it “girl food” because it’s just so pretty and dainty, this salad is adored by everyone—men included! It’s a lovely choice for any luncheon or picnic and packs in both nutrition and taste.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 539.3 kcal |
Fat Content | 39.3 g |
Saturated Fat Content | 5.2 g |
Cholesterol Content | 230.4 mg |
Sodium Content | 248.4 mg |
Carbohydrate Content | 15.5 g |
Fiber Content | 2.4 g |
Sugar Content | 11.2 g |
Protein Content | 31.9 g |
Ingredients
Ingredient | Quantity |
---|---|
Medium Shrimp (peeled and deveined) | 2 cups (approx. 1 lb) |
Celery (finely chopped) | 1 stalk |
Green Onion (thinly sliced) | 1/2 |
Granny Smith Apple (diced) | 1 large |
Cantaloupe (diced) | 2 cups |
Strawberries (sliced) | 2 cups |
Raspberry Vinegar | 6 tbsp |
Sugar | 1 tbsp |
Instructions
Step | Instructions |
---|---|
1 | In a large bowl, combine the medium shrimp, celery, green onion, diced Granny Smith apple, cantaloupe, and sliced strawberries. Toss gently to mix. |
2 | On individual plates, place a bed of fresh salad greens—mixed greens, spinach, or arugula work wonderfully. |
3 | In a small bowl, whisk together the raspberry vinegar and sugar to create the dressing. |
4 | Pour 1/2 cup of the dressing over the shrimp mixture, tossing to ensure everything is well-coated. |
5 | Drizzle about 2 tablespoons of the dressing over the prepared salad greens on each plate. |
6 | Spoon the shrimp and fruit mixture on top of the dressed greens, and serve with the remaining dressing on the side for additional flavor. |
Serving Suggestions
This Raspberry Shrimp and Fruit Salad makes for a beautiful and light meal, perfect for warm weather or when you’re looking for something fresh and filling without being too heavy. Pair it with a crisp white wine like Sauvignon Blanc or a light sparkling water to keep the refreshing vibe intact. It also makes a stunning addition to any brunch spread or ladies’ luncheon.
Why You’ll Love This Recipe
- Balanced Flavor: The combination of sweet fruit and savory shrimp is a perfect match, while the raspberry vinegar adds a lovely tang that makes this salad truly unique.
- Quick and Easy: It only takes about 45 minutes from start to finish, making it a great choice for a weeknight meal or weekend lunch with friends.
- Healthy and Satisfying: With 31.9 grams of protein per serving, this salad is filling enough to be a stand-alone meal, providing you with a healthy balance of nutrients to keep you energized throughout the day.
Whether you’re hosting a ladies’ luncheon or simply enjoying a light meal, this Raspberry Shrimp and Fruit Salad is sure to impress. Make it ahead of time and toss it together right before serving for a dish that’s as beautiful as it is delicious.
Enjoy this delightful and refreshing salad, perfect for any occasion!