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Caribou Eye (Raw, Alaska Native)
A unique and traditional food enjoyed by Alaska Natives, caribou eye is an excellent source of healthy fats and protein.
- Energy: 326 kcal
- Protein: 10.8 g
- Fat: 31.4 g
- Saturated Fat: 0.0 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 19 mg
- Iron: 4.7 mg
- Phosphorus: 58 mg
- Vitamins:
- Thiamin (B1): 0.01 mg
- Riboflavin (B2): 0.05 mg
- Niacin (B3): 0.2 mg
- Other Nutrients:
- Magnesium: 0 mg
- Potassium: 0 mg
- Sodium: 0 mg
- Zinc: 0.0 mg
- Copper: 0.0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
- Vitamin C: 0.0 mg
- Vitamin A: 0.0 mcg
- Vitamin D2: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin B6: 0.0 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
This nutrient-rich food is a staple in certain indigenous diets, offering a high-calorie, high-protein option with little to no carbohydrates or sugars.