Raw Caribou Eye (Alaska Native) Nutrition: High Protein & Healthy Fats

A unique and traditional food enjoyed by Alaska Natives, caribou eye is an excellent source of healthy fats and protein.

• Energy: 326 kcal
• Protein: 10.8 g
• Fat: 31.4 g
  • Saturated Fat: 0.0 g
• Carbohydrates: 0.0 g
  • Fiber: 0.0 g
  • Sugar: 0.0 g
• Minerals:
  • Calcium: 19 mg
  • Iron: 4.7 mg
  • Phosphorus: 58 mg
• Vitamins:
  • Thiamin (B1): 0.01 mg
  • Riboflavin (B2): 0.05 mg
  • Niacin (B3): 0.2 mg
• Other Nutrients:
  • Magnesium: 0 mg
  • Potassium: 0 mg
  • Sodium: 0 mg
  • Zinc: 0.0 mg
  • Copper: 0.0 mcg
  • Manganese: 0.0 mg
  • Selenium: 0.0 mcg
  • Vitamin C: 0.0 mg
  • Vitamin A: 0.0 mcg
  • Vitamin D2: 0.0 mcg
  • Vitamin E: 0.0 mg
  • Vitamin B6: 0.0 mg
  • Folate: 0.0 mcg
  • Vitamin B12: 0.0 mcg

This nutrient-rich food is a staple in certain indigenous diets, offering a high-calorie, high-protein option with little to no carbohydrates or sugars.