Food Ingredients info

Ready-to-Serve Plum Sauce: A Sweet & Savory Glaze for Any Dish

Published
Nov 10, 2024
Reading time
2 min
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Energy & Nutritional Breakdown
This ready-to-serve plum sauce is a convenient and flavorful addition to various dishes, providing a balanced combination of carbohydrates, fats, and essential minerals. Below is the detailed nutritional information per serving:

Nutrient Amount
Energy 184 kcal
Protein 0.89 g
Fat 1.04 g
Saturated Fat 0.153 g
Carbohydrate 42.81 g
Fiber 0.7 g
Sugar 0.0 g
Calcium 12 mg
Iron 1.43 mg
Magnesium 12 mg
Phosphorus 22 mg
Potassium 259 mg
Sodium 538 mg
Zinc 0.19 mg
Copper 0.078 mcg
Manganese 0.114 mg
Selenium 0.4 mcg
Vitamin C 0.5 mg
Thiamine (Vitamin B1) 0.018 mg
Riboflavin (Vitamin B2) 0.084 mg
Niacin (Vitamin B3) 1.014 mg
Vitamin B6 0.078 mg
Folate (Vitamin B9) 6 mcg
Vitamin B12 0.0 mcg
Vitamin A 2 mcg
Vitamin E 0 mg
Vitamin D2 0.0 mcg

Allergen Information

This ready-to-serve plum sauce does not contain common allergens such as gluten, dairy, nuts, or soy. However, it’s important to verify the packaging for specific allergy concerns, especially if you are sensitive to preservatives or other additives.

Dietary Preferences

  • Vegan-Friendly: This plum sauce is suitable for those following a vegan diet as it contains no animal-derived ingredients.
  • Vegetarian-Friendly: Ideal for vegetarians looking to add a sweet and savory sauce to their meals.
  • Low in Fat: With only 1.04g of total fat, it’s a suitable choice for those watching their fat intake.
  • Low in Sugar: The sauce contains 0.0g of sugar, making it a great option for those on a sugar-restricted diet.

Usage Suggestions

This plum sauce pairs wonderfully with a variety of dishes. Use it as a dipping sauce for spring rolls, grilled meats, or vegetables. It’s also great as a glaze for roasted chicken, pork, or tofu. The rich, tangy flavor will enhance your meals without overwhelming the palate.

Conclusion

The ready-to-serve plum sauce offers a tasty and nutritious addition to your culinary repertoire, with a modest energy profile and a variety of essential nutrients. Whether you’re preparing a quick snack or an elaborate dinner, this plum sauce can easily elevate the flavors of your dishes.