Blueberry-Mango Marble Froyo Bars Recipe
When the sun is shining bright and you’re craving something cool and refreshing, these Blueberry-Mango Marble Froyo Bars are the perfect treat. A delightful combination of creamy Greek yogurt, fresh blueberries, and sweet mango, these bars are both healthy and indulgent. The marbled effect creates a visually stunning dessert, making it an ideal choice for family gatherings, barbecues, or a simple afternoon snack. With only a few ingredients and a little patience while freezing, this frozen yogurt dessert is sure to become a favorite summer staple.
Ingredients for Blueberry-Mango Marble Froyo Bars
| Ingredient | Quantity |
|---|---|
| Hung Curd (Greek Yogurt) | 1 cup |
| Blueberries | 1/2 cup |
| Sugar (optional, to taste) | As required |
| Hung Curd (Greek Yogurt) | 1/2 cup |
| Ripe Mango (chopped) | 1/3 cup |
| Sugar (optional, to taste) | As required |
Nutritional Information (Per Serving)
| Nutrient | Amount (approx.) |
|---|---|
| Calories | 120-150 kcal |
| Protein | 6 g |
| Carbohydrates | 15 g |
| Fat | 4 g |
| Fiber | 2 g |
| Sugar | 10-15 g |
Preparation & Cooking Time
| Time | Duration |
|---|---|
| Preparation Time | 15 minutes |
| Cooking Time | 0 minutes (No Cooking) |
| Total Time | 15 minutes |
Servings: 2
Cuisine: Continental
Course: Dessert
Diet: Vegetarian
Instructions for Preparing Blueberry-Mango Marble Froyo Bars
-
Prepare the Blueberry Froyo:
In a blender, combine the 1 cup of Greek yogurt and 1/2 cup of fresh blueberries. Blend until smooth. Taste and add sugar if necessary, depending on the sweetness of your fruit and your preference. -
Prepare the Mango Froyo:
Next, blend together the 1/2 cup of Greek yogurt with 1/3 cup of chopped ripe mango until the mixture becomes smooth. Like with the blueberry mixture, adjust the sweetness with sugar to your liking. -
Marble Freezing Method:
Line a loaf pan with parchment paper for easy removal once frozen. First, spread the blueberry froyo mixture evenly across the bottom of the pan, creating a smooth base. -
Add Mango Layer:
Spoon 5-6 tablespoons of the mango froyo mixture over the blueberry base. The layers don’t need to be perfectโthis is where the marbling magic happens. -
Swirl the Mixtures:
Using a clean bread knife or a skewer, gently swirl the mango mixture into the blueberry base to create a marble effect. Be careful not to mix them too much, as you want to preserve the layered look. -
Freeze:
Cover the loaf pan with cling film or plastic wrap and place it in the freezer. Let it freeze overnight or until completely solid, which will usually take about 6-8 hours. -
Cut and Serve:
Once the froyo bars are fully frozen, remove them from the loaf pan. Use a sharp knife to cut them into bars or squares. Serve immediately as a cool, refreshing treat.
Tips for the Best Blueberry-Mango Marble Froyo Bars:
- Sweetness: Feel free to adjust the sugar according to the sweetness of your mangoes and blueberries. You can also opt for honey or maple syrup as a natural sweetener.
- Texture Variation: If you prefer a smoother texture, you can strain the blueberry and mango mixtures to remove any pulp or seeds before blending.
- Frozen Yogurt Texture: For an even creamier texture, you can use full-fat Greek yogurt. The higher fat content helps the froyo bars remain soft, even when frozen.
- Storage: Store the leftover bars in an airtight container in the freezer for up to 1-2 weeks.
These Blueberry-Mango Marble Froyo Bars are a delicious, healthy dessert option thatโs easy to prepare and perfect for hot summer days. Whether served as a cool treat after dinner or as an afternoon snack, they are sure to be a hit with everyone. Enjoy!
