Citrus Fruit Juice Drink (Frozen Concentrate, Prepared with Water)
This refreshing beverage is made from frozen citrus fruit juice concentrate, rehydrated with water, offering a vibrant and tangy flavor. With just 46 kcal per serving, itβs a light and energizing option for hydration. This drink is naturally low in fat, with only 0.03g of fat and a minimal amount of saturated fats (0.002g). The carbohydrate content stands at 11.42g, primarily from sugars, which contribute 8.13g per serving. The drink also contains a small amount of dietary fiber (0.1g).
Nutrient Breakdown:
- Energy: 46 kcal
- Protein: 0.34g
- Fat: 0.03g
- Saturated fats: 0.002g
- Carbohydrates: 11.42g
- Sugar: 8.13g
- Fiber: 0.1g
- Minerals:
- Calcium: 9mg
- Iron: 1.12mg
- Magnesium: 6mg
- Phosphorus: 10mg
- Potassium: 112mg
- Sodium: 4mg
- Zinc: 0.04mg
- Copper: 0.035mcg
- Manganese: 0.073mg
- Selenium: 0.1mcg
- Vitamins:
- Vitamin C: 27.1mg
- Thiamine (Vitamin B1): 0.014mg
- Riboflavin (Vitamin B2): 0.01mg
- Niacin (Vitamin B3): 0.075mg
- Vitamin B6: 0.019mg
- Folate (Vitamin B9): 7mcg
- Vitamin B12: 0.0mcg
- Vitamin A: 2mcg
- Vitamin E: 0.06mg
- Vitamin D2: 0.0mcg
This citrus juice drink offers a modest contribution to your daily vitamin and mineral needs, with a noteworthy amount of vitamin C to support immune function. Itβs a great choice for a light and refreshing beverage, packed with hydration and a tangy burst of flavor.
