Cranberry Juice Cocktail (Bottled)
Description
Cranberry juice cocktail is a popular beverage made from cranberries, often combined with sweeteners and other fruit juices to create a refreshing and slightly tangy drink. It is commonly enjoyed as a standalone beverage, served chilled or mixed into cocktails, and is praised for its vitamin C content, as well as its mild tartness. The bottled version provides a convenient option for those who want the delicious taste of cranberries without the need for preparation.
Nutritional Information (per 100ml)
| Nutrient | Amount |
|---|---|
| Energy | 54 kcal |
| Protein | 0.0 g |
| Fat | 0.1 g |
| Saturated Fats | 0.009 g |
| Carbohydrates | 13.52 g |
| Fiber | 0.0 g |
| Sugars | 11.87 g |
| Calcium | 3.0 mg |
| Iron | 0.1 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 1.0 mg |
| Potassium | 14.0 mg |
| Sodium | 2.0 mg |
| Zinc | 0.03 mg |
| Copper | 0.01 mcg |
| Manganese | 0.048 mg |
| Selenium | 0.2 mcg |
| Vitamin C | 42.3 mg |
| Thiamine (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.041 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.22 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product is generally free from common allergens such as gluten, dairy, nuts, and soy. However, it is always important to check the label for specific information regarding potential cross-contamination or additional ingredients that may trigger allergies.
Dietary Preferences
- Vegan: Yes
- Vegetarian: Yes
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low-Sodium: Yes
- Low-Sugar: No (contains significant sugar content)
Health Benefits & Tips
Cranberry juice cocktail is an excellent source of Vitamin C, which supports the immune system and promotes healthy skin. The drink also contains a modest amount of potassium, important for maintaining healthy heart function and regulating blood pressure. Additionally, cranberries are known for their antioxidant properties, which can help fight free radicals in the body.
Despite its health benefits, the sugar content in cranberry juice cocktail is high, so it is best consumed in moderation, especially for those monitoring their sugar intake.
- Tip: For a lighter version, consider opting for cranberry juice with reduced sugar or make your own cranberry juice at home using fresh cranberries, water, and a sweetener of your choice. This way, you can control the sugar levels while still enjoying the natural tartness of the cranberries.
Conclusion
Cranberry juice cocktail is a versatile and refreshing beverage that offers a burst of tangy flavor and a range of nutrients. Whether enjoyed on its own, mixed into cocktails, or used as a base for smoothies, it is a delicious and healthy choice for those looking to stay hydrated while benefiting from the power of antioxidants and Vitamin C.
