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Refreshing Cucumber Yogurt Raita

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Cucumber and Yogurt Raita Recipe 🥒🥣

Introduction:

Indulge in the delightful flavors of India with this refreshing and tangy Cucumber and Yogurt Raita recipe from lovewithrecipes.com. Perfect as a side dish or a condiment, this traditional Indian spread adds a burst of flavor to any meal. Bursting with fresh cucumbers, tomatoes, and aromatic spices, this creamy yogurt-based dish is a breeze to prepare and will leave your taste buds tingling for more. Let’s dive into the recipe and discover how to create this culinary masterpiece in the comfort of your own kitchen!

Recipe Details:

  • Cook Time: Not specified
  • Prep Time: 1 hour
  • Total Time: 1 hour
  • Servings: Not specified
  • Yield: 4 cups

Ingredients:

Quantity Ingredient
2 Cucumbers
1 Tomato
1 Serrano chili
1 1/2 Plain nonfat yogurt
1/4 Cup of fresh mint
1/2 Teaspoon cumin seed
1/2 Teaspoon salt

Instructions:

  1. Preparation:

    • Gather all the ingredients required for the recipe.
  2. Chop the Vegetables:

    • Start by finely chopping the cucumbers, tomatoes, and serrano chili. For a milder flavor, you can remove the seeds from the serrano chili before chopping.
  3. Prepare the Yogurt Mixture:

    • In a medium bowl, combine the plain nonfat yogurt with the chopped vegetables.
  4. Add Aromatics:

    • Finely chop the fresh mint leaves and add them to the yogurt mixture.
  5. Seasoning:

    • Sprinkle cumin seeds and salt over the mixture. Adjust the seasoning according to your taste preferences.
  6. Mix Well:

    • Stir all the ingredients together until well combined. Ensure that the seasoning is evenly distributed throughout the mixture.
  7. Chill:

    • Cover the bowl with plastic wrap or a lid and refrigerate the raita for at least an hour. Chilling allows the flavors to meld together, resulting in a more delicious and refreshing dish.
  8. Serve:

    • Once chilled, give the raita a final stir and transfer it to a serving bowl. Garnish with additional mint leaves if desired.
  9. Enjoy:

    • Serve the Cucumber and Yogurt Raita alongside your favorite Indian dishes such as biryani, kebabs, or curry. It also makes a delicious dip for naan bread or pappadums.

Nutritional Information:

  • Calories: 83.5 per serving
  • Total Fat: 0.5g
    • Saturated Fat: 0.2g
  • Cholesterol: 1.8mg
  • Sodium: 368.3mg
  • Total Carbohydrates: 14.4g
    • Dietary Fiber: 1.6g
    • Sugar: 10.4g
  • Protein: 6.8g

Recipe Notes:

  • Variations: Feel free to customize this raita recipe according to your preferences. You can add finely chopped onions, grated carrots, or even a dash of lemon juice for extra tanginess.
  • Storage: Leftover raita can be stored in an airtight container in the refrigerator for up to 2 days. Stir well before serving.
  • Spiciness: Adjust the amount of serrano chili according to your spice tolerance. You can also remove the seeds and membrane for a milder flavor.
  • Freshness: Use fresh, crisp cucumbers and ripe tomatoes for the best flavor and texture.
  • Presentation: Garnish the raita with a sprinkle of ground cumin or a drizzle of olive oil before serving for an extra touch of elegance.

Conclusion:

This Cucumber and Yogurt Raita recipe is a celebration of vibrant flavors and wholesome ingredients. Whether you’re hosting a dinner party or simply craving a taste of India, this versatile dish is sure to impress. With its cooling effect and zesty kick, it’s the perfect accompaniment to spicy curries or grilled meats. So why wait? Gather your ingredients and embark on a culinary journey to the heart of India with this irresistible raita recipe. Enjoy! 🌟🥒🌶️

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