Description:
This Perfect for a Hot Day Frozen Fruit Salad is the ideal treat for those warm summer days when you’re looking for something refreshing and delicious. This recipe combines a variety of sweet, juicy fruits, topped off with a light touch of sugar, creating a delightful frozen dessert. Whether you’re hosting a brunch or looking to serve a crowd, this quick and easy dessert will be a hit! It’s also incredibly versatile, as you can enjoy it in square portions or individually portioned muffin cups.
Recipe Category: Frozen Desserts
Keywords: Dessert, Fruit, Lactose-Free, Low Protein, Low Cholesterol, Healthy, Free Of…, Brunch, <60 Minutes, For Large Groups, Freezer, Easy, Inexpensive
Ingredients
| Ingredient | Quantity |
|---|---|
| Mandarin oranges | 1 can |
| Pineapple chunks | 2 cans |
| Crushed pineapple | 1 can |
| Bananas | 1 |
| Sugar | 1 cup |
Nutritional Information (Per Serving – Serves 14)
| Nutrient | Amount |
|---|---|
| Calories | 144.8 |
| Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 5.9 mg |
| Carbohydrates | 36.9 g |
| Fiber | 2.2 g |
| Sugars | 31.8 g |
| Protein | 1.3 g |
Instructions
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Combine Ingredients: In a large bowl, add the mandarin oranges, pineapple chunks, crushed pineapple, sliced bananas, and sugar. Mix the ingredients well until they are evenly distributed.
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Prepare for Freezing: Pour the mixture into a shallow 2-quart dish, spreading it evenly to cover the surface.
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Freeze: Place the dish in the freezer and allow the fruit salad to freeze until it is firm, which should take about 30 minutes.
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Serve: Once frozen, remove the dish from the freezer. Cut the frozen fruit salad into squares for serving.
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Optional Variation: For individual servings, spoon the mixture into muffin cups lined with paper liners, and freeze until firm. These can be served as individual frozen fruit salads that are easy to grab and enjoy!
This frozen fruit salad is a wonderful treat for any occasion, whether you’re preparing for a summer barbecue, a family get-together, or simply need a cool dessert to beat the heat. It’s light, refreshing, and packed with the goodness of fruit, making it a perfect dessert that’s both healthy and indulgent. Enjoy!