Bevโs Marinated Cucumber Salad
Overview:
Bevโs Marinated Cucumber Salad is a delightful dish perfect for those hot summer days when you crave something refreshing and light. This recipe celebrates the bounty of fresh garden vegetables, particularly juicy tomatoes and crisp cucumbers. With just a few simple ingredients and minimal preparation time, you can create a dish that bursts with flavor and nutrition. Plus, itโs a healthy option, boasting low protein and low cholesterol content.
Ingredients:
- 1 cucumber ๐ฅ
- 1 tomato ๐
- 3 green onions
- 1/2 cup cider vinegar
- 1/4 cup water ๐ง
- 1 tablespoon sugar
- Salt and pepper to taste
Instructions:
-
Prepare the Vegetables:
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- Dice the tomato into bite-sized pieces.
- Chop the green onions finely.
-
Combine Vegetables:
- In a large mixing bowl, combine the sliced cucumber, diced tomato, and chopped green onions. Toss gently to mix them evenly.
-
Prepare the Marinade:
- In a separate small container, whisk together the cider vinegar, water, sugar, salt, and pepper until the sugar is dissolved and the ingredients are well combined.
-
Marinate the Vegetables:
- Pour the prepared marinade over the vegetables in the mixing bowl, ensuring that all the vegetables are coated evenly.
-
Chill and Marinate:
- Cover the bowl with plastic wrap or a lid and refrigerate the marinated cucumber salad for at least an hour to allow the flavors to meld together.
-
Serve and Enjoy:
- Once chilled and marinated, your Bevโs Marinated Cucumber Salad is ready to serve. You can enjoy it as a refreshing side dish or a light snack on its own.
Nutritional Information (per serving):
- Calories: 74.9
- Fat Content: 0.3g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 12.8mg
- Carbohydrate Content: 15.7g
- Fiber Content: 1.9g
- Sugar Content: 10.8g
- Protein Content: 1.8g
Recipe Notes:
- For added flavor, you can customize the marinade by incorporating fresh herbs like basil or dill.
- Feel free to adjust the amount of sugar and vinegar according to your taste preferences.
- This salad tastes even better when allowed to marinate for a few hours or overnight, allowing the flavors to intensify.
- Serve the salad chilled for a refreshing burst of flavor.
Bevโs Marinated Cucumber Salad is not only delicious and healthy but also incredibly versatile. Whether youโre hosting a backyard barbecue, packing a picnic, or simply looking for a light and nutritious dish, this recipe is sure to become a summertime favorite. Enjoy the crispness of cucumbers, the juiciness of tomatoes, and the zing of vinegar in every refreshing bite!