Refreshing Lemon-Mint Infused Water: A Zesty Hydration Boost! 🍋🌿
Hit-the-Spot Lemon Water 🍋
Source: Better Homes and Gardens
Description: I love serving water this way, refreshing!!! Great for the holidays!!! Enjoy!!!
Cook Time: 8 hours
Prep Time: 15 minutes
Total Time: 8 hours 15 minutes
Recipe Category: Beverages
Keywords: Low Protein, Low Cholesterol, Healthy, Weeknight
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Lemons |
| 1 1/2 | Cups of fresh mint |
| 6 – 8 | Basil leaves |
| 6 – 8 | Cups bottled water |
| Fresh mint (for garnish) | |
| Basil sprig (for garnish) |
Nutritional Information (per serving):
- Calories: 24.4
- Fat Content: 0.4g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 11.9mg
- Carbohydrate Content: 9.6g
- Fiber Content: 4.9g
- Sugar Content: 0g
- Protein Content: 1.6g
Instructions:
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Prepare the Pitcher: Place lemon slices in a large pitcher.
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Muddle the Herbs: Carefully rub the 1-1/2 cups mint leaves between the palms of your hands to slightly bruise the leaves.
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Combine Ingredients: Add bruised mint leaves to the pitcher with lemon slices.
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Add Water: Pour in 6 to 8 cups of water into the pitcher.
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Chill: Cover the pitcher and chill in the refrigerator for 1 to 8 hours. For the best flavor, I recommend chilling it for the full 8 hours.
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Strain: After chilling, strain the lemon-water mixture to remove any pulp or herb residue. Discard the herbs.
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Prepare Glasses: Divide lemon slices and additional fresh mint or basil sprigs equally among 6 to 8 tall glasses or pint-sized canning jars.
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Serve: For each serving, add 1 cup of ice cubes to the glass and fill it with the chilled lemon water.
This Hit-the-Spot Lemon Water is a delightful and refreshing beverage that’s perfect for any occasion, whether you’re hosting a holiday gathering or simply enjoying a relaxing evening at home. The combination of zesty lemon, fragrant mint, and basil creates a flavor sensation that will tantalize your taste buds and keep you coming back for more. Plus, it’s low in calories and cholesterol, making it a healthy choice for you and your loved ones. So go ahead, whip up a batch of this sensational lemon water, and get ready to quench your thirst in the most delicious way possible!
