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Refreshing Lemon-Mint Infused Water: A Zesty Hydration Boost! ๐Ÿ‹๐ŸŒฟ

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Hit-the-Spot Lemon Water ๐Ÿ‹

Source: Better Homes and Gardens
Description: I love serving water this way, refreshing!!! Great for the holidays!!! Enjoy!!!
Cook Time: 8 hours
Prep Time: 15 minutes
Total Time: 8 hours 15 minutes
Recipe Category: Beverages
Keywords: Low Protein, Low Cholesterol, Healthy, Weeknight

Ingredients:

Quantity Ingredient
4 Lemons
1 1/2 Cups of fresh mint
6 โ€“ 8 Basil leaves
6 โ€“ 8 Cups bottled water
Fresh mint (for garnish)
Basil sprig (for garnish)

Nutritional Information (per serving):

  • Calories: 24.4
  • Fat Content: 0.4g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 11.9mg
  • Carbohydrate Content: 9.6g
  • Fiber Content: 4.9g
  • Sugar Content: 0g
  • Protein Content: 1.6g

Instructions:

  1. Prepare the Pitcher: Place lemon slices in a large pitcher.

  2. Muddle the Herbs: Carefully rub the 1-1/2 cups mint leaves between the palms of your hands to slightly bruise the leaves.

  3. Combine Ingredients: Add bruised mint leaves to the pitcher with lemon slices.

  4. Add Water: Pour in 6 to 8 cups of water into the pitcher.

  5. Chill: Cover the pitcher and chill in the refrigerator for 1 to 8 hours. For the best flavor, I recommend chilling it for the full 8 hours.

  6. Strain: After chilling, strain the lemon-water mixture to remove any pulp or herb residue. Discard the herbs.

  7. Prepare Glasses: Divide lemon slices and additional fresh mint or basil sprigs equally among 6 to 8 tall glasses or pint-sized canning jars.

  8. Serve: For each serving, add 1 cup of ice cubes to the glass and fill it with the chilled lemon water.

This Hit-the-Spot Lemon Water is a delightful and refreshing beverage thatโ€™s perfect for any occasion, whether youโ€™re hosting a holiday gathering or simply enjoying a relaxing evening at home. The combination of zesty lemon, fragrant mint, and basil creates a flavor sensation that will tantalize your taste buds and keep you coming back for more. Plus, itโ€™s low in calories and cholesterol, making it a healthy choice for you and your loved ones. So go ahead, whip up a batch of this sensational lemon water, and get ready to quench your thirst in the most delicious way possible!

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