Strawberries & Yogurt Sauce Recipe
Overview:
This Strawberries & Yogurt Sauce recipe is a beloved family favorite that’s both quick to prepare and bursting with flavor. Perfect for those seeking a healthy and delicious treat, it can be made ahead of time and served whenever you desire.
- Total Time: 5 minutes
- Prep Time: 5 minutes
- Cook Time: Not applicable
- Recipe Category: Strawberry
- Keywords: Berries, Fruit, Low Cholesterol, Healthy, < 15 Mins, Easy
- Yield: 1 cup
Ingredients:
- 1 cup low-fat vanilla yogurt
- 1 tablespoon liquid honey
- 1/2 tablespoon finely chopped fresh mint
- 1/4 teaspoon lemon zest (rind of lemon)
- Strawberries, for dipping
Nutrition Information (per serving):
- Calories: 278.6
- Fat: 3.2g
- Saturated Fat: 2g
- Cholesterol: 12.2mg
- Sodium: 166.8mg
- Carbohydrates: 52.4g
- Fiber: 1.1g
- Sugar: 51.1g
- Protein: 12.6g
Instructions:
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Prepare the Yogurt Sauce:
- In a bowl, combine the low-fat vanilla yogurt, liquid honey, finely chopped fresh mint, and lemon zest. Stir well until all ingredients are thoroughly mixed.
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Chill Until Ready to Serve:
- Cover the bowl with plastic wrap or a lid and refrigerate the yogurt sauce until you’re ready to serve. This allows the flavors to meld together.
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Serve with Fresh Strawberries:
- When ready to serve, wash and prepare fresh strawberries for dipping. Arrange the strawberries alongside the yogurt sauce.
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Enjoy Your Light Dessert:
- Serve the yogurt sauce in small bowls for easy dipping. This refreshing and light dessert is perfect for any occasion!
Additional Tips:
- Make Ahead: You can prepare the yogurt sauce up to a day in advance and store it covered in the refrigerator.
- Variations: Experiment with different types of berries or add a sprinkle of granola for added texture.
This Strawberries & Yogurt Sauce recipe not only satisfies your sweet tooth but also provides a healthy option that everyone will love. Whether as a quick snack or a delightful dessert, it’s sure to become a favorite in your home!
