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Refreshing Summer Spaghetti Salad with Fresh Vegetables

Published
Sep 28, 2024
Reading time
2 min
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 16

Description:
This vibrant Summer Spaghetti Salad is a perfect dish to share at potlucks or summer gatherings, combining fresh vegetables and a light dressing for a refreshing and satisfying meal.


Ingredients

Quantity Ingredient
8 oz Spaghetti
3 Tomatoes, diced
3 Zucchini, diced
1 Cucumber, diced
1 Green bell pepper, diced
1 Red bell pepper, diced
1 ½ oz Parmesan cheese, grated
1 ½ tbsp Sesame seeds
2-3 tsp Poppy seeds
1 ½ tsp Paprika
¼ tsp Celery seed
¼ tsp Garlic powder

Nutritional Information (per serving)

Nutrient Amount
Calories 114.8
Total Fat 4.9 g
Saturated Fat 0.9 g
Cholesterol 0.6 mg
Sodium 249.4 mg
Total Carbohydrates 14.5 g
Dietary Fiber 1 g
Sugars 3 g
Protein 4 g

Instructions

  1. Begin by cooking the spaghetti according to the package instructions; once cooked, rinse and drain thoroughly to cool.
  2. In a large bowl, combine the cooled spaghetti with diced tomatoes, zucchini, cucumber, green bell pepper, and red bell pepper; gently toss to mix the ingredients evenly.
  3. In a separate small bowl, whisk together the grated parmesan cheese, sesame seeds, poppy seeds, paprika, celery seed, and garlic powder until well combined.
  4. Pour the dressing over the spaghetti and vegetable mixture, ensuring everything is well coated; toss gently to distribute the flavors.
  5. Season to taste with salt and pepper, if desired, for an added touch of flavor.
  6. Cover the salad with plastic wrap and refrigerate for at least 3 hours to allow the flavors to meld beautifully before serving.

Enjoy this delightful Summer Spaghetti Salad as a refreshing addition to your summer gatherings, making it a staple for warm weather potlucks!