Tomato and Feta Salad Recipe
Overview
This delightful Tomato and Feta Salad is a refreshing and vibrant dish, perfect for any meal or as a light snack. Bursting with the flavors of fresh ingredients, this recipe showcases the rich creaminess of feta cheese complemented by the juicy sweetness of ripe tomatoes. The addition of onion and dried oregano brings depth and character to this simple yet satisfying salad, making it a great choice for gatherings or a nutritious addition to your daily diet.
Cook Time: 2 hours
Prep Time: 10 minutes
Total Time: 2 hours 10 minutes
Servings: 2
Description
Make and share this delicious Tomato and Feta Salad recipe from lovewithrecipes.com. It is not only easy to prepare but also provides a refreshing burst of flavors, ideal for those warm days or any occasion where you want to impress your guests with minimal effort.
Ingredients
| Ingredient | Quantity |
|---|---|
| Feta cheese | 1 ½ cups |
| Onion | ¼ – ½ cup, diced |
| Dried oregano | 1 ½ teaspoons |
| Tomatoes | 1 cup, diced |
| Boston lettuce leaf | 6 leaves |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 402.6 kcal |
| Total Fat | 28.1 g |
| Saturated Fat | 17.4 g |
| Cholesterol | 100.1 mg |
| Sodium | 1274.9 mg |
| Carbohydrates | 21.2 g |
| Dietary Fiber | 5 g |
| Sugars | 15.2 g |
| Protein | 19.5 g |
Instructions
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Combine Ingredients: In a large mixing bowl, gently combine the feta cheese, diced onion, dried oregano, and diced tomatoes. Stir carefully to maintain the integrity of the feta while ensuring all ingredients are evenly distributed.
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Chill the Salad: Once combined, cover the bowl with plastic wrap or a lid and refrigerate the mixture for at least 2 hours. This chilling step allows the flavors to meld beautifully, enhancing the overall taste of the salad.
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Serve on Lettuce: After the salad has chilled, prepare your Boston lettuce leaves on a serving platter. Using a spoon, carefully portion out the salad mixture onto each leaf, creating a delightful presentation. Serve immediately, enjoying the fresh flavors and textures.
This Tomato and Feta Salad is not just easy to make but also a flavorful addition to any meal, with its colorful ingredients that are as pleasing to the eye as they are to the palate. Enjoy this nutritious salad as a side dish, or make it the star of your meal by pairing it with your favorite protein for a complete and satisfying dining experience. Share this recipe with friends and family, and savor the fresh, delicious flavors together!
