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Rich and Tender Beef NZ Imp Intermuscular Fat: Nutritional Benefits & Cooking Tips

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Beef NZ Imp Intermuscular Fat (Raw)

Beef NZ Imp Intermuscular Fat is a rich and flavorful cut of meat, offering a high-fat content that enhances its tenderness and taste. This type of beef is renowned for its marbling of fat between the muscle fibers, contributing to its succulent texture and savory flavor. It is a popular choice for grilling, roasting, or slow-cooking, providing a deep, rich flavor profile that complements a wide variety of dishes.

Nutritional Information per 100g:

Nutrient Amount
Energy 602 kcal
Protein 6.97 g
Fat 63.78 g
Saturated Fats 28.5 g
Carbohydrates 0.01 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 11 mg
Iron 0.76 mg
Magnesium 7 mg
Phosphorus 68 mg
Potassium 143 mg
Sodium 32 mg
Zinc 1.09 mg
Copper 0.019 mcg
Manganese 0.002 mg
Selenium 2.9 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.032 mg
Niacin (B3) 1.05 mg
Vitamin B6 0.063 mg
Folate (B9) 0.0 mcg
Vitamin B12 0.21 mcg
Vitamin A 0.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.3 mcg

Allergen Information:

This product is naturally free from common allergens such as gluten, dairy, nuts, and eggs. However, individuals with specific allergies should always consult a healthcare professional before consuming.

Dietary Preferences:

  • High in Protein: A good source of protein, ideal for those following a high-protein diet.
  • Low Carbohydrate: With less than 1g of carbohydrates, it is suitable for those following low-carb or ketogenic diets.
  • High in Saturated Fats: Contains a substantial amount of saturated fats, which may not be suitable for individuals on low-fat or heart-healthy diets.
  • Carnivore & Keto-Friendly: A great option for individuals following carnivore or ketogenic diets, as it is rich in fats and protein, but very low in carbs.

Cooking Advice:

Beef NZ Imp Intermuscular Fat is best cooked slowly to allow the fat to melt, resulting in a tender and flavorful dish. It can be roasted, grilled, or used in stews to enhance the dish with its deep, beefy flavor. Due to its high-fat content, it is important to avoid overcooking it to preserve its juicy texture. Pair it with roasted vegetables or a light salad to balance the richness.

Conclusion:

Beef NZ Imp Intermuscular Fat is a premium cut known for its rich flavor and satisfying texture. Although it’s calorie-dense due to its high-fat content, it offers a great source of protein and essential minerals such as zinc, iron, and phosphorus. Whether you’re preparing a hearty stew or grilling a steak, this cut is perfect for adding depth and richness to your meals. However, it is best enjoyed in moderation, especially for those watching their fat intake.

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